Salmon with Penne Pasta Alfredo

Indulge in the creamy comfort of Salmon with Penne Pasta Alfredo, a luxurious yet easy-to-make dish that combines tender, flaky salmon with perfectly cooked penne pasta, all smothered in a rich Parmesan Alfredo sauce. This recipe balances the subtle, buttery flavor of golden-seared salmon with the velvety smoothness of a garlic-infused cream sauce, creating a meal that's as elegant as it is satisfying. Fresh parsley adds a burst of freshness, while the Parmesan cheese lends a nutty, savory richness that ties the dish together. Ready in just 30 minutes and perfect for weeknight dinners or special occasions, this restaurant-quality pasta is surprisingly simple to prepare. Serve it warm with an extra sprinkle of Parmesan for a truly irresistible meal that’s sure to impress.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces (about 6 ounces each) Salmon fillets (skinless)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Olive oil
• 2 tablespoons Butter
• 3 cloves Garlic (minced)
• 1 cup Heavy cream
• 1 cup Grated Parmesan cheese
• 2 tablespoons Fresh parsley (chopped)
• 12 ounces Penne pasta
• 4 quarts Water
• 1 tablespoon Salt (for pasta water)

Directions

Step 1

Fill a large pot with 4 quarts of water and bring it to a boil. Add 1 tablespoon of salt to the water, then cook the penne pasta according to package instructions until al dente. Drain the pasta and set aside.

Step 2

While the pasta cooks, pat the salmon fillets dry with paper towels. Season both sides of the fillets with 1 teaspoon of salt and 1/2 teaspoon of black pepper.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Place the salmon fillets in the skillet and cook for 3-4 minutes per side, or until the salmon is golden brown and flakes easily with a fork. Remove the salmon from the skillet and set aside.

Step 4

In the same skillet, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.

Step 5

Slowly pour in 1 cup of heavy cream, stirring constantly. Bring the mixture to a gentle simmer and let it cook for 2-3 minutes to thicken slightly.

Step 6

Stir in 1 cup of grated Parmesan cheese, mixing until the cheese has melted and the sauce is smooth. Adjust the seasoning with additional salt and pepper, if needed.

Step 7

Add the cooked penne pasta to the Alfredo sauce and toss to coat evenly.

Step 8

Using a fork, flake the cooked salmon into bite-sized pieces. Gently fold the salmon into the pasta, being careful not to break the fish too much.

Step 9

Sprinkle the dish with 2 tablespoons of chopped fresh parsley for a burst of color and flavor.

Step 10

Serve the Salmon with Penne Pasta Alfredo warm, garnished with additional Parmesan cheese if desired.

Nutrition Facts

Serving size	(4868.4g)

Amount per serving	% Daily Value*
Calories	3387.7

Total Fat 191.4g	0%
Saturated Fat 89.5g	0%
Polyunsaturated Fat 2.0g
Cholesterol 600.0mg	0%
Sodium 10873.1mg	0%
Total Carbohydrate 253.0g	0%
Dietary Fiber 13.0g	0%
Total Sugars 0.5g
Protein 150.5g	0%

Vitamin D 1792.9IU	0%
Calcium 1175.3mg	0%
Iron 14.9mg	0%
Potassium 2027.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 18.0%

Carbs: 30.3%