Salmon with Mustard Dill Sauce

Elevate your seafood dinners with this irresistible Salmon with Mustard Dill Sauce recipe—a perfect blend of tender, perfectly baked salmon fillets and a creamy, tangy sauce that’s bursting with flavor. The salmon is seasoned simply with olive oil, salt, and black pepper, allowing its natural richness to shine, while the velvety sauce combines Dijon and whole-grain mustard, fresh dill, and a touch of lemon for a zesty finish. With just 15 minutes of prep time and an elegant presentation, this dish is ideal for both weeknight meals and special occasions. Pair it with roasted vegetables or a crisp green salad for a stunning, restaurant-quality meal at home. Looking for salmon recipes packed with flavor? This dish is your answer!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets (skin-on or skinless)
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 3 tablespoons Dijon mustard
• 1 tablespoon whole-grain mustard
• 0.25 cup heavy cream
• 3 tablespoons fresh dill (chopped)
• 1 tablespoon lemon juice (freshly squeezed)
• 1 clove garlic (minced)
• 1 tablespoon unsalted butter

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Pat the salmon fillets dry with paper towels. Brush each fillet with olive oil and season generously with salt and black pepper on both sides.

Step 3

Place the salmon fillets on the prepared baking sheet and bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork.

Step 4

While the salmon is baking, prepare the mustard dill sauce. In a small saucepan, melt the unsalted butter over medium heat.

Step 5

Add the minced garlic to the saucepan and cook for 30 seconds, stirring frequently, until fragrant.

Step 6

Lower the heat to medium-low and whisk in the Dijon mustard, whole-grain mustard, heavy cream, and lemon juice. Cook for 2-3 minutes, stirring often, until the sauce is warmed through and slightly thickened.

Step 7

Remove the saucepan from the heat and stir in the chopped fresh dill.

Step 8

Once the salmon is finished cooking, transfer the fillets to a serving plate. Spoon the mustard dill sauce generously over each piece of salmon.

Step 9

Serve immediately with your favorite sides, such as roasted vegetables or a fresh green salad.

Nutrition Facts

Serving size	(588.9g)

Amount per serving	% Daily Value*
Calories	1488.2

Total Fat 121.7g	0%
Saturated Fat 35.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 343mg	0%
Sodium 3820.7mg	0%
Total Carbohydrate 3.7g	0%
Dietary Fiber 1.0g	0%
Total Sugars 0.7g
Protein 89.1g	0%

Vitamin D 2104IU	0%
Calcium 57.9mg	0%
Iron 3.0mg	0%
Potassium 1520.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%

Protein: 24.3%

Carbs: 1.0%