Nutrition Facts for Salmon with lemon glaze and rosemary crumbs

Salmon with Lemon Glaze and Rosemary Crumbs

Elevate your dinner table with this vibrant and flavor-packed Salmon with Lemon Glaze and Rosemary Crumbs. Perfectly cooked salmon fillets are brushed with a tangy-sweet lemon glaze made from fresh lemon juice, honey, and olive oil, then topped with golden-crisp panko breadcrumbs infused with fragrant rosemary, zesty lemon, and garlic. Oven-baked to perfection and optionally broiled for extra crunch, this dish is a harmonious balance of bright citrus and savory herbaceous notes. Ready in just 35 minutes, it’s an impressive yet easy-to-make recipe that’s perfect for weeknight dinners or special occasions. Garnish with fresh parsley and lemon slices for an elegant touch and serve alongside roasted vegetables or a light salad. This recipe is the epitome of simple, wholesome indulgence while packing a punch in flavor, keywords like "easy baked salmon," "lemon glaze," and "rosemary breadcrumb topping" make it a must-try for seafood lovers!

Nutriscore Rating: 59/100
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Image of Salmon with Lemon Glaze and Rosemary Crumbs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Salmon fillet
  • 2 whole Lemon
  • 2 tablespoons Honey
  • 3 tablespoons (divided) Olive oil
  • 2 teaspoons (finely chopped) Fresh rosemary
  • 1 cup Panko breadcrumbs
  • 2 cloves (minced) Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Water
  • 1 tablespoon (chopped, optional for garnish) Fresh parsley
  • 1 as needed Non-stick cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly coat it with non-stick cooking spray.

Step 2

Zest and juice one lemon. Set aside the zest and juice in separate bowls. Slice the second lemon into thin rounds for garnish, if desired.

Step 3

In a small bowl, combine the lemon juice, honey, 1 tablespoon of olive oil, salt, and black pepper. Whisk until smooth to create the lemon glaze.

Step 4

Pat the salmon fillets dry with paper towels and place them on the prepared baking sheet. Brush each fillet generously with the lemon glaze, reserving 1–2 tablespoons of glaze for serving.

Step 5

In a medium skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add the panko breadcrumbs and minced garlic, stirring frequently, until the breadcrumbs are golden brown, about 3–4 minutes.

Step 6

Remove the skillet from heat and stir in the lemon zest, finely chopped rosemary, and a pinch of salt. Mix well to create the rosemary crumbs.

Step 7

Sprinkle the rosemary crumbs evenly over the glazed salmon fillets, gently pressing them down to adhere.

Step 8

Bake the salmon in the preheated oven for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary based on the thickness of the fillets.

Step 9

If desired, broil the salmon for an additional 1–2 minutes to give the topping extra crispiness. Keep a close eye to prevent burning.

Step 10

Remove the salmon from the oven and let it rest for 2 minutes. Drizzle any reserved lemon glaze over the fillets and garnish with fresh parsley and lemon slices, if using.

Step 11

Serve the salmon warm with your choice of sides, such as roasted vegetables, rice, or a fresh salad.

Nutrition Facts

Serving size (963.4g)
Amount per serving % Daily Value*
Calories 2616.3
Total Fat 169.6g 0%
Saturated Fat 35.8g 0%
Polyunsaturated Fat 39.6g
Cholesterol 469.5mg 0%
Sodium 4709.1mg 0%
Total Carbohydrate 87.6g 0%
Dietary Fiber 5.7g 0%
Total Sugars 41.0g
Protein 182.1g 0%
Vitamin D 3728.5IU 0%
Calcium 148.6mg 0%
Iron 7.0mg 0%
Potassium 3330.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 28.0%
Carbs: 13.5%