Nutrition Facts for Salmon with dill

Salmon with Dill

Elevate your dinner table with this elegant and flavorful Salmon with Dill recipe! Perfectly seasoned with a zesty blend of lemon juice, lemon zest, fresh dill, and aromatic garlic, this oven-baked salmon delivers a melt-in-your-mouth experience that's both healthy and indulgent. Brushed with olive oil and topped with a pat of butter for a rich, tender texture, each fillet is baked until flaky perfection in just 15 minutes. Simple yet sophisticated, this dish is garnished with vibrant lemon slices and fresh dill sprigs for a stunning presentation. Ideal for weeknight dinners or special occasions, serve your Salmon with Dill alongside steamed vegetables or roasted potatoes for a complete and satisfying meal. Whether you're looking for an easy salmon recipe or a dinner that impresses, this dish is sure to become a go-to favorite!

Nutriscore Rating: 63/100
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Image of Salmon with Dill
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 Salmon fillets
  • 2 tablespoons Olive oil
  • 1 Lemon, zested and juiced
  • 2 tablespoons Fresh dill, chopped
  • 2 Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 2 tablespoons Unsalted butter
  • 4 Lemon slices, for garnish
  • 4 Fresh dill sprigs, for garnish

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small bowl, mix together the olive oil, lemon zest, lemon juice, chopped dill, minced garlic, salt, and black pepper.

Step 3

Pat the salmon fillets dry with paper towels and place them on a baking sheet lined with parchment paper.

Step 4

Brush the salmon fillets evenly with the olive oil and dill mixture, ensuring they are well coated.

Step 5

Place a small pat of unsalted butter on top of each salmon fillet.

Step 6

Transfer the baking sheet to the preheated oven and bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

Step 7

Once baked, remove the salmon from the oven and let it rest for a couple of minutes.

Step 8

Garnish each fillet with a lemon slice and a sprig of fresh dill before serving.

Step 9

Serve the salmon hot with your choice of sides such as steamed vegetables or roasted potatoes.

Nutrition Facts

Serving size (656.1g)
Amount per serving % Daily Value*
Calories 1413.2
Total Fat 108.3g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 262mg 0%
Sodium 2775.4mg 0%
Total Carbohydrate 10.1g 0%
Dietary Fiber 6.7g 0%
Total Sugars 1.9g
Protein 105.5g 0%
Vitamin D 0IU 0%
Calcium 51.4mg 0%
Iron 4.1mg 0%
Potassium 181.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 29.4%
Carbs: 2.8%