Nutrition Facts for Salmon with dijon dill sauce

Salmon with Dijon Dill Sauce

Elevate your dinner table with this elegant yet easy-to-make Salmon with Dijon Dill Sauce, a perfect blend of rich flavors and fresh ingredients. Succulent salmon fillets are perfectly seared for crispy skin, then oven-roasted to flaky perfection. The crowning glory is the creamy Dijon dill sauce, made with heavy cream, fresh dill, and a hint of tangy lemon juice, offering a delightful balance to the buttery salmon. This 25-minute recipe is as quick as it is impressive, making it an excellent choice for weeknight dinners or entertaining guests. Serve it alongside roasted vegetables, steamed rice, or a crisp green salad for a wholesome, restaurant-quality meal at home. Whether you're a seafood lover or just looking to try something new, this dish is sure to impress!

Nutriscore Rating: 60/100
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Image of Salmon with Dijon Dill Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons unsalted butter
  • 2 cloves garlic cloves, minced
  • 2 tablespoons Dijon mustard
  • 0.5 cups heavy cream
  • 0.25 cups chicken or vegetable broth
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.

Step 3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Once the oil is hot, add the salmon fillets skin-side down and sear for 3-4 minutes, or until the skin is crispy.

Step 4

Carefully flip the salmon fillets, then transfer the skillet to the preheated oven. Roast for an additional 6-8 minutes, or until the salmon is cooked to your desired doneness.

Step 5

While the salmon is in the oven, prepare the Dijon dill sauce. In a small saucepan, melt the butter over medium heat.

Step 6

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let the garlic burn.

Step 7

Stir in the Dijon mustard, heavy cream, and chicken or vegetable broth. Bring the mixture to a gentle simmer and cook for 2-3 minutes until slightly thickened.

Step 8

Add the lemon juice and chopped dill to the sauce, stirring to combine. Taste and adjust seasoning with additional salt and pepper if needed.

Step 9

Remove the salmon from the oven and plate each fillet. Spoon the warm Dijon dill sauce over the top of each piece of salmon.

Step 10

Serve immediately with your choice of sides, such as roasted vegetables, steamed rice, or a fresh green salad.

Nutrition Facts

Serving size (796.1g)
Amount per serving % Daily Value*
Calories 1857.1
Total Fat 154.2g 0%
Saturated Fat 50.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 382mg 0%
Sodium 2533.9mg 0%
Total Carbohydrate 4.4g 0%
Dietary Fiber 4.6g 0%
Total Sugars 0.5g
Protein 105.3g 0%
Vitamin D 0IU 0%
Calcium 35.1mg 0%
Iron 3.9mg 0%
Potassium 107.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.0%
Protein: 23.1%
Carbs: 1.0%