Nutrition Facts for Salmon with coriander rub and lime cream

Salmon with Coriander Rub and Lime Cream

Elevate your seafood dinner with this vibrant and flavor-packed recipe for Salmon with Coriander Rub and Lime Cream. Perfectly roasted salmon fillets are coated in a fragrant blend of ground coriander, paprika, and garlic powder, then finished with a creamy, citrusy lime sauce made with sour cream, lime juice, and fresh cilantro. This easy-to-make dish combines the bold, earthy spices of the dry rub with the zesty brightness of the lime cream for a harmonious contrast of flavors. Ready in just 22 minutes, this oven-baked salmon is an ideal choice for weeknight dinners or special occasions. Serve it with lime wedges for an extra burst of freshness, and enjoy a dish that's as delicious as it is nutritious!

Nutriscore Rating: 70/100
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Image of Salmon with Coriander Rub and Lime Cream
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets, skin-on
  • 2 teaspoons ground coriander
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup sour cream
  • 2 tablespoons lime juice
  • 1 teaspoon lime zest
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, combine the ground coriander, paprika, garlic powder, salt, and black pepper. Mix well.

Step 3

Pat the salmon fillets dry with paper towels and brush both sides with 1 tablespoon of olive oil.

Step 4

Rub the spice mixture evenly onto the flesh side of each salmon fillet.

Step 5

Place the salmon fillets skin-side down on the prepared baking sheet and drizzle the remaining 1 tablespoon of olive oil over the top.

Step 6

Bake the salmon in the preheated oven for 10-12 minutes, or until the salmon easily flakes with a fork and reaches an internal temperature of 145°F (63°C).

Step 7

While the salmon is baking, prepare the lime cream. In a small bowl, whisk together the sour cream, lime juice, lime zest, and fresh cilantro until smooth. Adjust seasoning with a pinch of salt, if desired.

Step 8

Once the salmon is cooked, remove it from the oven and allow it to rest for 2 minutes.

Step 9

Serve each salmon fillet with a generous dollop of the lime cream on top and a lime wedge on the side, if using.

Nutrition Facts

Serving size (1172.8g)
Amount per serving % Daily Value*
Calories 1834.7
Total Fat 109.6g 0%
Saturated Fat 33.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 472.6mg 0%
Sodium 2827.7mg 0%
Total Carbohydrate 43.7g 0%
Dietary Fiber 10.4g 0%
Total Sugars 12.6g
Protein 181.2g 0%
Vitamin D 2516.9IU 0%
Calcium 368.4mg 0%
Iron 7.0mg 0%
Potassium 2589.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 38.4%
Carbs: 9.3%