Salmon with Citrus Mint Gremolata

Brighten up your weeknight dinners with this irresistible *Salmon with Citrus Mint Gremolata*! This easy-to-make recipe combines tender, oven-baked salmon fillets with a vibrant gremolata that bursts with fresh citrus zest, aromatic mint, and parsley. A squeeze of fresh orange and lemon juice ties it all together with zippy, refreshing flavors, while a pinch of red pepper flakes adds optional heat for a subtle kick. Ready in under 30 minutes and perfect for a healthy, flavorful meal, this dish pairs beautifully with roasted vegetables or a crisp side salad. Packed with omega-3 fatty acids, bold flavors, and a touch of elegance, this salmon recipe is sure to be a standout on your dinner table.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1 teaspoon orange zest
• 1 teaspoon lemon zest
• 0.25 cup (chopped) fresh mint leaves
• 0.25 cup (chopped) fresh parsley
• 1 clove (minced) garlic
• 2 tablespoons freshly squeezed orange juice
• 1 tablespoon freshly squeezed lemon juice
• 0.25 teaspoon (optional) red pepper flakes

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Place the salmon fillets skin-side down on the prepared baking sheet. Drizzle the salmon with 1 tablespoon of olive oil and sprinkle with salt and black pepper.

Step 3

Bake the salmon in the preheated oven for 8-10 minutes, or until the fish flakes easily with a fork and is cooked through.

Step 4

While the salmon is baking, prepare the citrus mint gremolata. In a small bowl, combine the orange zest, lemon zest, chopped mint leaves, chopped parsley, minced garlic, orange juice, lemon juice, and the remaining 1 tablespoon of olive oil.

Step 5

Add a pinch of red pepper flakes for a touch of heat, if desired. Mix well and set aside.

Step 6

Once the salmon is cooked, remove it from the oven and allow it to rest for 2-3 minutes.

Step 7

Spoon the citrus mint gremolata over the salmon fillets, spreading it evenly.

Step 8

Serve immediately with your favorite side dishes, such as roasted vegetables or a light salad.

Nutrition Facts

Serving size	(848.2g)

Amount per serving	% Daily Value*
Calories	1578.5

Total Fat 105.3g	0%
Saturated Fat 15.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg	0%
Sodium 2921.5mg	0%
Total Carbohydrate 17.3g	0%
Dietary Fiber 12.4g	0%
Total Sugars 6.5g
Protein 145.9g	0%

Vitamin D 0IU	0%
Calcium 232.7mg	0%
Iron 11.1mg	0%
Potassium 648.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 36.5%

Carbs: 4.3%