Nutrition Facts for Salmon with brown sugar glaze

Salmon with Brown Sugar Glaze

Indulge in the perfect balance of sweet and savory with this irresistible Salmon with Brown Sugar Glaze recipe. Featuring tender salmon fillets coated in a luscious glaze made from brown sugar, Dijon mustard, soy sauce, and garlic, this dish delivers bold flavors with minimal effort. The glaze caramelizes beautifully in the oven, adding a glossy, mouthwatering finish that complements the salmon's natural richness. With just 10 minutes of prep time and a quick 15-minute bake, this easy salmon recipe is perfect for busy weeknights or special occasions. Garnished with fresh parsley and a hint of lemon, it’s a showstopper when paired with roasted veggies or fluffy rice. Whether you’re a seafood enthusiast or a novice in the kitchen, this baked salmon recipe is sure to become a go-to favorite for its simplicity and gourmet appeal.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Salmon with Brown Sugar Glaze
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (about 6 ounces each) salmon fillets
  • 3 tablespoons brown sugar
  • 1.5 tablespoons Dijon mustard
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves (minced) garlic
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons (chopped, for garnish) parsley

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

In a small mixing bowl, combine the brown sugar, Dijon mustard, soy sauce, olive oil, minced garlic, lemon juice, salt, and black pepper. Stir well until smooth, forming the glaze.

Step 3

Place the salmon fillets skin-side down on the prepared baking sheet. Pat them dry with a paper towel.

Step 4

Brush the glaze generously over the top of each salmon fillet, ensuring an even coating.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the glaze is bubbly and caramelized. The internal temperature of the thickest part should reach 145°F (63°C).

Step 6

Remove the salmon from the oven and let it rest for 2 minutes.

Step 7

Garnish with chopped parsley before serving. Serve warm with your favorite sides, such as roasted vegetables or rice.

Nutrition Facts

Serving size (808.0g)
Amount per serving % Daily Value*
Calories 1559.8
Total Fat 94.9g 0%
Saturated Fat 13.1g 0%
Polyunsaturated Fat 1.4g
Cholesterol 272.2mg 0%
Sodium 3407.3mg 0%
Total Carbohydrate 31.8g 0%
Dietary Fiber 6.3g 0%
Total Sugars 26.9g
Protein 145.1g 0%
Vitamin D 0IU 0%
Calcium 56.8mg 0%
Iron 5.4mg 0%
Potassium 237.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 37.2%
Carbs: 8.1%