Salmon with a Parmesan Crust

Elevate your weeknight dinner with this irresistible Salmon with a Parmesan Crust recipe! Tender, flaky salmon fillets are topped with a garlicky, golden crust made from a heavenly blend of grated Parmesan cheese, panko breadcrumbs, fresh parsley, and zesty lemon. The crust, enhanced with melted butter and a pinch of seasoning, bakes to crispy perfection in just 15 minutes, making this dish as quick as it is delicious. Perfectly balanced with a squeeze of fresh lemon for a burst of brightness, this easy-to-make recipe shines as a dinner centerpiece. Pair it with roasted vegetables, a crisp side salad, or flavorful rice for a restaurant-quality meal at home. Whether you’re cooking for family or entertaining guests, this Parmesan-crusted salmon is sure to impress!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 1 cup Parmesan cheese, grated
• 1 cup panko breadcrumbs
• 4 tablespoons butter, melted
• 2 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon lemon zest
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil
• 4 pieces lemon wedges

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Place the salmon fillets on the prepared baking sheet skin-side down, and drizzle the olive oil evenly over the tops of the fillets.

Step 3

In a medium-sized mixing bowl, combine the grated Parmesan cheese, panko breadcrumbs, melted butter, minced garlic, chopped parsley, lemon zest, salt, and black pepper. Mix until the ingredients form a cohesive crumbly topping.

Step 4

Evenly divide the Parmesan mixture over the tops of each salmon fillet, pressing down gently to adhere it to the fish.

Step 5

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and the crust is golden and crisp. To check for doneness, the salmon should easily flake with a fork and reach an internal temperature of 145°F (63°C).

Step 6

For an extra golden crust, switch the oven to broil and cook for an additional 1-2 minutes, keeping a close eye to avoid burning.

Step 7

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

Step 8

Serve the salmon fillets with lemon wedges on the side for a burst of freshness. Pair with roasted vegetables, a side salad, or rice for a complete meal.

Nutrition Facts

Serving size	(755.5g)

Amount per serving	% Daily Value*
Calories	1993.2

Total Fat 142.0g	0%
Saturated Fat 55.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 404mg	0%
Sodium 4469.0mg	0%
Total Carbohydrate 45.1g	0%
Dietary Fiber 7.5g	0%
Total Sugars 4.5g
Protein 144.4g	0%

Vitamin D 28IU	0%
Calcium 954.6mg	0%
Iron 6.1mg	0%
Potassium 152.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 28.4%

Carbs: 8.9%