Nutrition Facts for Salmon tempura

Salmon Tempura

Crispy, delicate, and irresistibly flavorful, Salmon Tempura is the ultimate fusion of Japanese-inspired techniques and savory seafood indulgence. Featuring tender, skinless salmon fillets encased in a feather-light, golden batter made from a unique combination of all-purpose flour, cornstarch, and ice-cold sparkling water, this recipe ensures an airy crunch with every bite. Deep-fried to perfection, the salmon is served alongside a tangy, umami-packed dipping sauce crafted with soy sauce, rice vinegar, grated ginger, and a hint of sweetness. Ready in just 40 minutes, this dish is a show-stopping appetizer or a satisfying light main course that pairs beautifully with steamed rice or fresh salad greens. Ideal for entertaining or weeknight indulgence, Salmon Tempura offers a harmonious balance of texture, flavor, and visual appeal that's sure to impress.

Nutriscore Rating: 52/100
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Image of Salmon Tempura
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 450 grams skinless salmon fillet
  • 120 grams all-purpose flour
  • 30 grams cornstarch
  • 1 teaspoon baking powder
  • 180 milliliters ice-cold sparkling water
  • 1 large egg yolk
  • 1 teaspoon salt
  • 1 liter vegetable oil (for frying)
  • 60 milliliters soy sauce
  • 30 milliliters rice vinegar
  • 1 teaspoon sugar
  • 1 teaspoon grated ginger

Directions

Step 1

Start by preparing the salmon. Cut the skinless salmon fillet into 8 equal pieces, each approximately 5-6 cm in length. Pat dry with paper towels.

Step 2

In a medium-sized bowl, whisk together the all-purpose flour, cornstarch, baking powder, and salt. Set aside.

Step 3

In a separate bowl, lightly beat the egg yolk, then add the ice-cold sparkling water, mixing gently.

Step 4

Combine the wet and dry mixtures, stirring lightly with chopsticks or a fork. Be cautious not to overmix; some lumps are desirable for a light batter.

Step 5

Heat the vegetable oil in a deep, heavy-based saucepan or fryer to 180°C (355°F). Use a kitchen thermometer to ensure accurate temperature.

Step 6

Once the oil reaches the desired temperature, dip each piece of salmon into the batter, ensuring it is fully coated.

Step 7

Gently lower the battered salmon into the hot oil, frying 2-3 pieces at a time to avoid crowding. Fry each batch for about 3-4 minutes or until the batter is golden and crispy.

Step 8

Use a slotted spoon to remove the salmon tempura from the oil, letting the excess oil drain on a wire rack or a plate lined with paper towels.

Step 9

While the salmon is frying, prepare the dipping sauce by combining soy sauce, rice vinegar, sugar, and grated ginger in a small bowl. Stir until the sugar dissolves completely.

Step 10

Serve the salmon tempura hot with the dipping sauce on the side for a perfect appetizer or light main course.

Nutrition Facts

Serving size (1821.5g)
Amount per serving % Daily Value*
Calories 9284.7
Total Fat 951.0g 0%
Saturated Fat 139.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 459.2mg 0%
Sodium 5410.3mg 0%
Total Carbohydrate 129.9g 0%
Dietary Fiber 4.0g 0%
Total Sugars 5.4g
Protein 135.1g 0%
Vitamin D 1683.8IU 0%
Calcium 117.2mg 0%
Iron 9.7mg 0%
Potassium 2659.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.0%
Protein: 5.6%
Carbs: 5.4%