Nutrition Facts for Salmon steak with strawberry sauce

Salmon Steak with Strawberry Sauce

Elevate your seafood game with this mouthwatering Salmon Steak with Strawberry Sauce recipe—a perfect fusion of savory and sweet! Tender, golden-brown salmon steaks are pan-seared to perfection and topped with a luscious strawberry balsamic sauce that's bursting with fresh, tangy, and slightly sweet flavors. The sauce combines ripe strawberries, a touch of honey, zesty lemon juice, and aromatic fresh basil, creating a vibrant and elegant complement to the rich salmon. Ready in just 35 minutes, this dish is ideal for dinner parties or a special weeknight meal. Serve it alongside roasted vegetables, wild rice, or a crisp green salad for a complete, restaurant-quality experience. This recipe is a delightful feast for the senses, making it an irresistible choice for anyone looking to impress at the dinner table!

Nutriscore Rating: 69/100
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Image of Salmon Steak with Strawberry Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces salmon steaks
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups fresh strawberries
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh basil leaves (chopped)
  • 2 cloves garlic (minced)

Directions

Step 1

Pat the salmon steaks dry with a paper towel and season both sides with salt and black pepper.

Step 2

In a large skillet, heat the olive oil over medium heat. Once hot, place the salmon steaks in the skillet. Cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the salmon from the skillet and set aside, keeping it warm.

Step 3

In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant, ensuring the garlic does not burn.

Step 4

Add the fresh strawberries to the skillet and use a wooden spoon to gently mash them. Cook for 2-3 minutes until the strawberries start to release their juice.

Step 5

Stir in the honey, balsamic vinegar, and lemon juice. Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.

Step 6

Remove the skillet from heat and stir in the chopped basil leaves for a fresh and aromatic touch.

Step 7

Plate the salmon steaks and spoon the strawberry sauce generously over the top.

Step 8

Serve immediately with your choice of sides such as roasted vegetables, wild rice, or a fresh green salad.

Nutrition Facts

Serving size (1039.2g)
Amount per serving % Daily Value*
Calories 1627.7
Total Fat 77.0g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 376.0mg 0%
Sodium 2716.6mg 0%
Total Carbohydrate 64.4g 0%
Dietary Fiber 6.5g 0%
Total Sugars 52.1g
Protein 159.0g 0%
Vitamin D 2280.0IU 0%
Calcium 156.1mg 0%
Iron 6.0mg 0%
Potassium 3677.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%
Protein: 40.1%
Carbs: 16.2%