Nutrition Facts for Salmon spread with two ingredients

Salmon Spread with Two Ingredients

Whip up a creamy and satisfying *Salmon Spread with Two Ingredients* in just five minutes! This no-cook recipe combines protein-packed canned salmon and rich, velvety cream cheese to create a smooth and flavorful spread that’s perfect for any occasion. With minimal effort and just two pantry staples, this versatile spread can be served with crackers, fresh veggies, or crusty bread as an appetizer, snack, or quick lunch. Customize it with your favorite herbs and spices for a personal touch, or enjoy its simplicity as is. Ideal for busy days or last-minute entertaining, this quick and easy salmon dip is a must-have in your recipe collection!

Nutriscore Rating: 69/100
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Image of Salmon Spread with Two Ingredients
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 8 ounces Canned salmon (boneless and skinless)
  • 4 ounces Cream cheese (softened)

Directions

Step 1

1. Open and drain the canned salmon to remove any excess liquid.

Step 2

2. In a medium-sized mixing bowl, combine the drained salmon and softened cream cheese.

Step 3

3. Use a fork or spatula to thoroughly mix the ingredients until smooth and well incorporated.

Step 4

4. Taste and adjust according to your preferences (optional: add salt, pepper, or herbs for extra flavor).

Step 5

5. Serve immediately with crackers, bread, or fresh vegetables, or refrigerate for up to 3 days in an airtight container.

Nutrition Facts

Serving size (226.8g)
Amount per serving % Daily Value*
Calories 325.5
Total Fat 13.6g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat g
Cholesterol 106.7mg 0%
Sodium 800.5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.7g 0%
Vitamin D 1067.3IU 0%
Calcium 53.4mg 0%
Iron 1.3mg 0%
Potassium 533.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 60.4%
Carbs: 0.0%