Nutrition Facts for Salmon roulade with spinach

Salmon Roulade with Spinach

Elevate your dinner table with this elegant and flavorful Salmon Roulade with Spinach! Featuring tender, buttery salmon fillets rolled around a creamy spinach and dill filling, this dish is as impressive as it is delicious. A golden panko breadcrumb topping adds the perfect hint of crunch, while notes of garlic, shallots, and fresh lemon zest brighten every bite. This recipe combines restaurant-quality presentation with easy-to-follow steps, making it accessible for both seasoned cooks and beginners. Ready in under an hour, it's the perfect centerpiece for a special occasion or a gourmet weeknight meal. Serve with lemon wedges for a zestful finishing touch!

Nutriscore Rating: 57/100
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Image of Salmon Roulade with Spinach
Prep Time:25 mins
Cook Time:25 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces (skinless, boneless, approximately 6 ounces each) Salmon fillet
  • 4 cups (lightly packed) Fresh spinach
  • 4 ounces (softened) Cream cheese
  • 2 cloves (minced) Garlic
  • 1 large (finely diced) Shallot
  • 2 tablespoons Olive oil
  • 1 teaspoon Lemon zest
  • 1 teaspoon (divided) Salt
  • 0.5 teaspoons (divided) Black pepper
  • 0.25 cup Panko breadcrumbs
  • 2 tablespoons (melted) Unsalted butter
  • 2 tablespoons (chopped) Fresh dill
  • 4 for serving Lemon wedges

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and set it aside.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and diced shallot, and sauté until fragrant and softened, about 2 minutes.

Step 3

Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat, let it cool slightly, and then squeeze out any excess liquid with a paper towel.

Step 4

In a medium bowl, mix the cooked spinach with cream cheese, lemon zest, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and the chopped fresh dill until evenly combined. Set the filling aside.

Step 5

Place the salmon fillets on a clean work surface. Use a sharp knife to butterfly each fillet, being careful not to cut all the way through. Open each fillet like a book and gently flatten it using your hands or a meat mallet.

Step 6

Spread an even layer of the spinach-cream cheese mixture onto the flesh side of each salmon fillet. Roll each fillet tightly into a roulade, starting from one end. Place the seam side down on the prepared baking sheet.

Step 7

In a small bowl, mix the panko breadcrumbs with the melted butter, remaining 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Sprinkle the breadcrumb mixture evenly over the top of each salmon roulade.

Step 8

Bake the salmon roulades in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork, and the breadcrumbs are golden brown.

Step 9

Remove the roulades from the oven and let them rest for 5 minutes before serving.

Step 10

Serve the salmon roulades warm, garnished with lemon wedges on the side for an extra pop of citrus flavor.

Nutrition Facts

Serving size (1080.5g)
Amount per serving % Daily Value*
Calories 2809.4
Total Fat 216.3g 0%
Saturated Fat 70.5g 0%
Polyunsaturated Fat 39.9g
Cholesterol 646.0mg 0%
Sodium 4821.9mg 0%
Total Carbohydrate 26.0g 0%
Dietary Fiber 6.2g 0%
Total Sugars 9.9g
Protein 184.7g 0%
Vitamin D 3728.5IU 0%
Calcium 362.7mg 0%
Iron 8.4mg 0%
Potassium 3472.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 26.5%
Carbs: 3.7%