Nutrition Facts for Salmon rissoles patties

Salmon Rissoles Patties

Light, crispy, and bursting with flavor, these Salmon Rissoles Patties are a quick and satisfying meal that combines pantry staples with fresh, vibrant ingredients. Made with tender mashed potatoes, flaky canned salmon, zesty lemon, and a hint of fresh herbs like parsley and dill, these golden-brown patties are as nutritious as they are delicious. Perfectly seasoned with garlic, salt, and pepper, they’re pan-fried to perfection for a crunchy exterior and a soft, savory center. Ready in just 40 minutes, this versatile dish is ideal for weeknight dinners or meal prepping, and pairs beautifully with a simple salad, tartar sauce, or a squeeze of fresh lemon. Elevate your seafood game with this easy salmon patty recipe—that's both family-friendly and freezer-friendly!

Nutriscore Rating: 67/100
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Image of Salmon Rissoles Patties
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 400 grams canned salmon (drained)
  • 250 grams potatoes (peeled and boiled)
  • 100 grams breadcrumbs
  • 1 large egg
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoons fresh dill (chopped, optional)
  • 1 teaspoon lemon zest
  • 1 clove garlic clove (minced)
  • 2 tablespoons olive oil (for frying)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Peel and dice the potatoes into small chunks. Boil them in salted water until tender, about 10-15 minutes. Drain and mash the potatoes until smooth, then set aside to cool slightly.

Step 2

In a large mixing bowl, combine the mashed potatoes and flaked salmon. Ensure the salmon is fully drained and free of skin and large bones.

Step 3

Add the egg, breadcrumbs, parsley, dill, lemon zest, minced garlic, salt, and pepper to the bowl. Mix thoroughly until the ingredients are evenly combined.

Step 4

Using clean hands, shape the mixture into 8 evenly sized patties. Place the patties on a plate and refrigerate for 10-15 minutes to firm up.

Step 5

Heat the olive oil in a large non-stick skillet over medium heat. Once hot, carefully place the patties into the pan (work in batches if necessary to avoid overcrowding).

Step 6

Cook each patty for 3-4 minutes on each side or until golden brown and crispy. Adjust the heat as needed to prevent burning.

Step 7

Remove the cooked patties from the skillet and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Serve warm with a wedge of lemon, tartar sauce, or your favorite side salad.

Nutrition Facts

Serving size (852.7g)
Amount per serving % Daily Value*
Calories 1529.8
Total Fat 64.5g 0%
Saturated Fat 12.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 454.8mg 0%
Sodium 4330.8mg 0%
Total Carbohydrate 132.7g 0%
Dietary Fiber 9.0g 0%
Total Sugars 9.7g
Protein 106.3g 0%
Vitamin D 1936.1IU 0%
Calcium 976.4mg 0%
Iron 10.5mg 0%
Potassium 2073.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 27.7%
Carbs: 34.5%