Nutrition Facts for Salmon puff

Salmon Puff

Elevate your dinner game with these golden, flaky Salmon Puffs—an elegant yet easy-to-make dish that’s perfect for impressing guests or indulging in a cozy night at home. This recipe combines buttery puff pastry with tender, seasoned salmon fillets, layered with a creamy blend of softened cream cheese, fresh dill, and zesty lemon for a burst of fresh flavor in every bite. Ready in under an hour, these individual pastries are sealed with a decorative forked edge and brushed with an egg wash to achieve that irresistible golden sheen. Serve these savory parcels warm with a crisp side salad or roasted vegetables for a restaurant-quality dish that’s effortless to prepare. Perfect for seafood enthusiasts, this Salmon Puff recipe is a show-stopping addition to your weekly menu or special occasions.

Nutriscore Rating: 63/100
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Image of Salmon Puff
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 sheets puff pastry sheets
  • 4 pieces salmon fillets, skinless
  • 115 grams cream cheese, softened
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon lemon zest
  • 1 large egg
  • 1 tablespoon water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Roll out the puff pastry sheets on a lightly floured surface, and divide each sheet into 2 equal rectangles, creating 4 pieces total.

Step 3

Season the salmon fillets with salt and black pepper on both sides.

Step 4

In a small bowl, mix the softened cream cheese, chopped fresh dill, and lemon zest until well combined.

Step 5

Spread an even layer of the cream cheese mixture on one half of each puff pastry rectangle, leaving a 1-inch (2.5 cm) border around the edges.

Step 6

Place a salmon fillet on top of the cream cheese layer.

Step 7

Fold the blank half of the puff pastry over the salmon to enclose it, pressing the edges firmly with a fork to seal.

Step 8

In a separate small bowl, beat the egg with 1 tablespoon of water to create an egg wash.

Step 9

Brush the egg wash over the tops of the puff pastry to give them a golden finish during baking.

Step 10

Place the prepared salmon puffs on the lined baking sheet and bake in the preheated oven for 20-25 minutes, or until the pastry is puffed and golden brown.

Step 11

Remove from the oven and let cool for 5 minutes before serving. Serve warm with a side salad or your favorite vegetables.

Nutrition Facts

Serving size (912.4g)
Amount per serving % Daily Value*
Calories 2181.8
Total Fat 132.2g 0%
Saturated Fat 46.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 722.8mg 0%
Sodium 2451.7mg 0%
Total Carbohydrate 61.1g 0%
Dietary Fiber 2.7g 0%
Total Sugars 5.9g
Protein 177.2g 0%
Vitamin D 2333.8IU 0%
Calcium 254.6mg 0%
Iron 8.1mg 0%
Potassium 3453.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 33.1%
Carbs: 11.4%