Nutrition Facts for Salmon patties with white sauce

Salmon Patties with White Sauce

Crispy, golden-brown salmon patties meet a velvety Parmesan-infused white sauce in this comforting yet elegant recipe, perfect for a weeknight dinner or a special gathering. Made with flaky canned salmon, zesty herbs, and a hint of lemon, these patties are pan-fried to perfection for a crunchy exterior and tender interior. The rich and creamy white sauce, enhanced with Dijon mustard and a touch of nutty Parmesan cheese, takes this dish to the next level. Ready in just 40 minutes, this easy-to-follow recipe is packed with flavor and high in protein—ideal for a satisfying meal. Serve these salmon patties with a drizzle of sauce and a sprinkle of fresh parsley for a visually stunning and deliciously balanced plate.

Nutriscore Rating: 63/100
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Image of Salmon Patties with White Sauce
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 14 oz canned salmon (skinless, boneless)
  • 1 cup breadcrumbs
  • 2 large eggs
  • 0.5 cup yellow onion, finely diced
  • 2 tablespoons fresh parsley, chopped
  • 2 teaspoons lemon juice
  • 1 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons olive oil or vegetable oil (for frying)
  • 2 tablespoons butter (unsalted)
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 2 tablespoons Parmesan cheese, grated
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon white pepper (optional)

Directions

Step 1

Drain the canned salmon and place it in a large mixing bowl. Use a fork to flake it into small pieces.

Step 2

Add the breadcrumbs, eggs, diced onion, parsley, lemon juice, garlic powder, paprika, salt, and black pepper to the bowl. Mix everything together until well combined.

Step 3

Divide the mixture into 8 equal portions and shape each portion into a patty, about 3 inches in diameter.

Step 4

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, cook the patties in batches for 3-4 minutes per side or until golden brown and heated through. Remove the patties from the skillet and set them on a plate lined with paper towels to drain.

Step 5

To make the white sauce, melt the butter in a small saucepan over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes to form a roux.

Step 6

Gradually whisk in the milk, making sure to eliminate any lumps. Continue whisking until the sauce thickens, about 2-3 minutes.

Step 7

Stir in the Parmesan cheese, Dijon mustard, and white pepper (if using). Season with additional salt to taste, if needed.

Step 8

Serve the salmon patties warm with a generous drizzle of white sauce on top. Garnish with additional chopped parsley, if desired.

Nutrition Facts

Serving size (1046.4g)
Amount per serving % Daily Value*
Calories 1964.0
Total Fat 112.6g 0%
Saturated Fat 34.5g 0%
Polyunsaturated Fat 0.2g
Cholesterol 652.7mg 0%
Sodium 4809.9mg 0%
Total Carbohydrate 118.5g 0%
Dietary Fiber 6.7g 0%
Total Sugars 23.6g
Protein 122.8g 0%
Vitamin D 2071.1IU 0%
Calcium 1280.5mg 0%
Iron 12.2mg 0%
Potassium 1730.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 24.8%
Carbs: 24.0%