Nutrition Facts for Salmon patties chef's recipe

Salmon Patties Chef's Recipe

Savor the irresistible flavors of "Salmon Patties Chef's Recipe," a quick and satisfying meal perfect for busy weeknights or casual gatherings. These golden, crispy patties are crafted from tender canned salmon, zesty lemon juice, and aromatic herbs like fresh parsley and green onion, ensuring every bite bursts with freshness. Enhanced with a hint of Dijon mustard and perfectly seasoned with garlic, salt, and pepper, these patties are pan-fried to perfection in olive oil for a delightful crunch. With just 15 minutes of prep and 10 minutes of cooking time, this easy salmon patties recipe is an ideal choice for seafood lovers craving a healthy, protein-packed dish. Serve these versatile patties with a tangy dipping sauce, a crisp side salad, or steamed veggies for a delicious, balanced meal the whole family will love. Perfect for meal prep or a cozy dinner, this recipe promises flavor and simplicity in every bite.

Nutriscore Rating: 62/100
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Image of Salmon Patties Chef's Recipe
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 14.75 oz canned salmon
  • 1 cup breadcrumbs
  • 1 large egg
  • 2 stalks green onion, finely chopped
  • 1 clove garlic clove, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil (for frying)

Directions

Step 1

Drain the canned salmon and place it in a large mixing bowl. If desired, remove the skin and larger bones.

Step 2

Using a fork, flake the salmon into small pieces.

Step 3

Add the breadcrumbs, egg, green onions, minced garlic, parsley, lemon juice, Dijon mustard, salt, and pepper to the bowl. Mix until well combined.

Step 4

Form the mixture into 6 evenly-sized patties, about 1/2 inch thick.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Once the oil is hot, carefully place the patties into the skillet. Cook for 4–5 minutes on each side, or until golden brown and crispy.

Step 7

Remove the patties from the skillet and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Serve warm with your favorite dipping sauce, a side salad, or steamed vegetables.

Nutrition Facts

Serving size (670.6g)
Amount per serving % Daily Value*
Calories 1349.9
Total Fat 59.2g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 7.4g
Cholesterol 566.6mg 0%
Sodium 4687.1mg 0%
Total Carbohydrate 88.3g 0%
Dietary Fiber 5.1g 0%
Total Sugars 8.8g
Protein 125.6g 0%
Vitamin D 2412.2IU 0%
Calcium 376.8mg 0%
Iron 9.4mg 0%
Potassium 1621.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 36.2%
Carbs: 25.4%