Salmon Parmesan Cups
Elevate your appetizer game with these irresistible Salmon Parmesan Cups! Combining the buttery crunch of golden phyllo dough with a rich, creamy filling of flaked salmon, cream cheese, and tangy Parmesan, these miniature bites are a flavor-packed delight. Enhanced with hints of lemon zest, dill, and garlic, each bite delivers a perfect balance of savory and fresh notes. Ready in under 40 minutes, this recipe is ideal for entertaining, offering gourmet elegance in a simple, easy-to-make package. Serve them warm, garnished with fresh parsley, for a crowd-pleasing dish that’s as impressive as it is delicious. Perfect for brunches, cocktail parties, or holiday gatherings!
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Ingredients
- 300 grams salmon fillet
- 8 sheets phyllo dough
- 50 grams Parmesan cheese
- 100 grams cream cheese
- 1 teaspoon lemon zest
- 0.5 teaspoon garlic powder
- 0.5 teaspoon dried dill
- 2 tablespoons olive oil
- 2 tablespoons butter
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh parsley
Directions
Step 1
Preheat your oven to 190°C (375°F). Lightly grease a 12-cup muffin tin with olive oil or cooking spray.
Step 2
Bake or pan-sear the salmon fillet until cooked through (about 5-7 minutes depending on thickness), then flake it into small pieces. Set aside to cool.
Step 3
Melt the butter in a small saucepan or microwave. Using a pastry brush, lightly coat each sheet of phyllo dough with the melted butter and stack them on top of each other.
Step 4
Cut the stacked phyllo dough into 12 equal squares. Carefully press each square into the muffin tin cups, ensuring the edges stick out slightly to form a 'cup'.
Step 5
In a medium sized bowl, mix together the cream cheese, Parmesan cheese, lemon zest, garlic powder, dried dill, salt, and black pepper until smooth.
Step 6
Fold in the flaked salmon gently to avoid breaking it into tiny pieces. Combine evenly without overmixing.
Step 7
Spoon the salmon mixture evenly into each prepared phyllo cup, filling them nearly to the top.
Step 8
Bake in the preheated oven for 12-15 minutes, or until the phyllo cups are golden brown and crispy.
Step 9
Remove from the oven, let cool for 5 minutes, and carefully transfer to a serving plate.
Step 10
Garnish with fresh parsley, sprinkle a bit of extra Parmesan on top if desired, and serve warm.
Nutrition Facts
| Serving size | (377.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1475.9 |
| Total Fat 105.6g | 0% |
| Saturated Fat 46.3g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 211.3mg | 0% |
| Sodium 2881.5mg | 0% |
| Total Carbohydrate 95.9g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 4.0g | |
| Protein 34.4g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 572.7mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 326.4mg | 0% |
Source of Calories