Nutrition Facts for Salmon paprikish

Salmon Paprikish

Embark on a flavor-packed journey with this Salmon Paprikish recipe, a rich and creamy twist on a classic Hungarian-inspired dish. Tender, flaky salmon fillets are perfectly seared and then simmered in a luscious paprika-infused sauce made with sweet and smoked paprika, garlic, onions, and a velvety blend of sour cream and broth. The robust seasoning highlights the smoky and tangy flavors, while a garnish of fresh parsley adds a burst of brightness. Served over fluffy egg noodles or rice, this easy-to-make dish combines comfort and sophistication, making it ideal for weeknight dinners or special occasions. Perfectly balanced and deeply satisfying, Salmon Paprikish is a must-try recipe for fans of bold, hearty flavors.

Nutriscore Rating: 69/100
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Image of Salmon Paprikish
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Salmon fillets (skinless)
  • 2 tablespoons Sweet paprika
  • 1 teaspoon Smoked paprika
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 piece Onion (medium, finely chopped)
  • 4 cloves Garlic cloves (minced)
  • 1 cup Chicken or vegetable broth
  • 0.5 cup Sour cream
  • 1 tablespoon All-purpose flour
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 4 servings Egg noodles or rice (cooked, for serving)

Directions

Step 1

Pat the salmon fillets dry with paper towels and season both sides with 1 teaspoon of salt and the ground black pepper.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the salmon fillets and sear for 2-3 minutes per side, until golden brown. Remove the fillets and set aside.

Step 3

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil and butter to the same skillet. Once melted, add the finely chopped onion and sauté for 5-7 minutes until soft and translucent.

Step 4

Stir in the minced garlic and sauté for an additional 30 seconds until fragrant.

Step 5

Add the sweet paprika, smoked paprika, and remaining 0.5 teaspoon of salt to the skillet. Stir well to coat the onions and garlic in the spices.

Step 6

Pour in the chicken or vegetable broth, scraping the bottom of the skillet to deglaze any browned bits. Bring the mixture to a gentle simmer.

Step 7

While the broth is heating, mix the sour cream with the all-purpose flour in a small bowl to create a smooth paste. Slowly stir this mixture into the skillet, ensuring the sauce becomes creamy and thickened.

Step 8

Place the seared salmon fillets back into the skillet, spooning some of the sauce on top. Cover the skillet with a lid and let the salmon simmer in the sauce for 8-10 minutes, until cooked through and flaky.

Step 9

Taste the sauce and adjust seasoning if needed. Garnish with freshly chopped parsley.

Step 10

Serve hot over a bed of egg noodles or rice, generously topped with the paprikish sauce.

Nutrition Facts

Serving size (1709.7g)
Amount per serving % Daily Value*
Calories 2751.7
Total Fat 156.0g 0%
Saturated Fat 52.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 550.5mg 0%
Sodium 4828.8mg 0%
Total Carbohydrate 199.7g 0%
Dietary Fiber 16.1g 0%
Total Sugars 19.0g
Protein 150.0g 0%
Vitamin D 2630IU 0%
Calcium 361.3mg 0%
Iron 13.6mg 0%
Potassium 2724.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 21.4%
Carbs: 28.5%