Nutrition Facts for Salmon or tuna parmesan pie

Salmon or Tuna Parmesan Pie

Savor the rich, savory flavors of this Salmon or Tuna Parmesan Pie, a delightful twist on a classic quiche that's perfect for brunch, lunch, or a light dinner. Featuring your choice of canned salmon or tuna, creamy Parmesan-infused egg custard, and a buttery pre-made pie crust, this recipe combines ease and elegance. Sautéed onions and garlic add depth of flavor, while Italian seasoning and fresh parsley bring a touch of herby freshness to each bite. Baked to golden perfection, this seafood pie is not only quick to prepare—ready in just a little over an hour—but also makes an impressive dish to share. Serve it warm or at room temperature for a crowd-pleasing centerpiece that's loaded with protein and gourmet flair.

Nutriscore Rating: 53/100
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Image of Salmon or Tuna Parmesan Pie
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 piece Pre-made pie crust
  • 12 oz Canned salmon or tuna, drained
  • 1 cup Parmesan cheese, grated
  • 3 large Eggs
  • 1 cup Heavy cream
  • 1 small Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tbsp Butter
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tsp Italian seasoning
  • 2 tbsp Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Unroll the pre-made pie crust and fit it into a 9-inch pie dish. Trim any excess and crimp the edges for a decorative look.

Step 3

In a skillet, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Add the minced garlic and sauté for another minute. Remove from heat and set aside.

Step 4

In a large mixing bowl, whisk together the eggs and heavy cream until well combined. Stir in the Parmesan cheese, salt, black pepper, Italian seasoning, and chopped parsley.

Step 5

Gently fold in the drained salmon or tuna, breaking it into large chunks, and the sautéed onion and garlic mixture.

Step 6

Pour the filling into the prepared pie crust, spreading it evenly.

Step 7

Bake the pie in the preheated oven for 40-45 minutes or until the filling is set and the top is golden brown.

Step 8

Let the pie cool for about 10 minutes before slicing. Serve warm or at room temperature.

Nutrition Facts

Serving size (1149.6g)
Amount per serving % Daily Value*
Calories 3158.8
Total Fat 220.0g 0%
Saturated Fat 96.9g 0%
Polyunsaturated Fat 0.4g
Cholesterol 1031.0mg 0%
Sodium 5013.7mg 0%
Total Carbohydrate 145.0g 0%
Dietary Fiber 7.0g 0%
Total Sugars 5.9g
Protein 133.9g 0%
Vitamin D 925.7IU 0%
Calcium 1086.4mg 0%
Iron 14.5mg 0%
Potassium 1366.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 17.3%
Carbs: 18.7%