Nutrition Facts for Salmon marinade with dill butter and lemon

Salmon Marinade with Dill Butter and Lemon

Elevate your seafood night with this irresistible Salmon Marinade with Dill Butter and Lemon! This recipe combines the zesty tang of fresh lemon juice and zest, aromatic garlic, and a touch of olive oil to infuse the salmon fillets with vibrant flavor. After marinating to perfection, the salmon is cooked until tender and flaky, then crowned with a luscious homemade dill butter that melts into every delicious bite. Garnished with lemon wedges for an extra citrusy punch, this quick and easy dish is ready in just 30 minutes of active prep and cooking. Perfect for grilling, baking, or stovetop cooking, this recipe is a versatile addition to your healthy dinner lineup. Serve it with roasted vegetables or a crisp green salad for an elegant, restaurant-quality meal at home!

Nutriscore Rating: 62/100
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Image of Salmon Marinade with Dill Butter and Lemon
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 3 tablespoons olive oil
  • 3 tablespoons (freshly squeezed) lemon juice
  • 1 teaspoon lemon zest
  • 2 minced garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon (freshly ground) black pepper
  • 4 tablespoons (softened) unsalted butter
  • 2 tablespoons (finely chopped) fresh dill
  • 4 pieces (for serving) lemon wedges

Directions

Step 1

In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, salt, and black pepper to create the marinade.

Step 2

Place the salmon fillets in a shallow dish or large resealable plastic bag and pour the marinade over the fillets. Ensure the fillets are evenly coated. Cover the dish or seal the bag and refrigerate for 30 minutes to 1 hour.

Step 3

While the salmon is marinating, prepare the dill butter by combining the softened butter and chopped dill in a small bowl. Mix until fully incorporated, then cover and refrigerate until ready to use.

Step 4

Preheat your grill, oven, or stovetop skillet to medium-high heat. If using a grill, lightly oil the grates to prevent sticking.

Step 5

Remove the salmon from the marinade, letting any excess marinade drip off, and place the fillets on the grill or in the skillet. Discard the remaining marinade.

Step 6

Cook the salmon for about 4-5 minutes per side or until it is opaque and flakes easily with a fork (internal temperature should reach 145°F/63°C).

Step 7

Transfer the cooked salmon to a serving plate and immediately top each fillet with a dollop of the prepared dill butter. Let the butter melt over the warm fish.

Step 8

Serve the salmon fillets with a lemon wedge on the side for squeezing over the top just before eating. Pair with your favorite sides, such as roasted vegetables or a green salad.

Nutrition Facts

Serving size (874.1g)
Amount per serving % Daily Value*
Calories 2069.6
Total Fat 166.4g 0%
Saturated Fat 45.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 396.2mg 0%
Sodium 2917.3mg 0%
Total Carbohydrate 8.7g 0%
Dietary Fiber 7.1g 0%
Total Sugars 1.8g
Protein 142.8g 0%
Vitamin D 0IU 0%
Calcium 49.0mg 0%
Iron 4.9mg 0%
Potassium 155.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 27.2%
Carbs: 1.7%