Salmon Doria

Indulge in the comforting, layered flavors of Salmon Doria, a Japanese-inspired baked rice casserole that’s perfect for weeknight dinners or special gatherings. This hearty dish features tender salmon fillets flaked into a creamy base of sautéed onions, garlic, and a touch of heavy cream, all nestled over a bed of fluffy cooked rice. The rich, velvety homemade béchamel sauce ties everything together, while a golden topping of mozzarella and Parmesan adds a cheesy, bubbly finish. Seasoned with warm notes of nutmeg and paired with a sprinkle of fresh parsley and a squeeze of lemon, Salmon Doria delivers bold flavors with every bite. Quick to prepare and easy to bake, this dish is a crowd-pleasing twist on classic comfort food!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 3 tablespoons unsalted butter
• 3 tablespoons all-purpose flour
• 2 cups whole milk
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon ground nutmeg
• 4 cups cooked rice
• 2 pieces salmon fillets
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 2 pieces garlic cloves, minced
• 0.5 cup heavy cream
• 0.5 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 2 tablespoons chopped parsley
• 1 piece lemon, cut into wedges

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a saucepan over medium heat, melt the butter. Add the flour and stir constantly for about 2 minutes to form a roux.

Step 3

Gradually whisk in the milk until the mixture is smooth and bubbles. Season with salt, black pepper, and ground nutmeg. Cook for an additional 2-3 minutes until thickened. Set the bechamel sauce aside.

Step 4

Season the salmon fillets with a pinch of salt and pepper.

Step 5

In a large skillet, heat olive oil over medium heat. Add the salmon fillets and cook for 2-3 minutes on each side or until just cooked through. Remove from skillet and set aside.

Step 6

In the same skillet, add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for another minute.

Step 7

Flake the cooked salmon and add it back to the skillet. Stir in the heavy cream and half of the grated Parmesan cheese. Mix well and remove from heat.

Step 8

In a large baking dish, evenly spread the cooked rice.

Step 9

Pour the salmon mixture over the rice, spreading it evenly.

Step 10

Pour the prepared bechamel sauce over the salmon mixture, then top with the remaining Parmesan cheese and shredded mozzarella cheese.

Step 11

Bake in the preheated oven for 25-30 minutes or until the top is golden brown and bubbly.

Step 12

Remove from oven and let it cool for a few minutes. Sprinkle with chopped parsley before serving.

Step 13

Garnish with lemon wedges on the side for a fresh citrus touch.

Step 14

Serve warm and enjoy your delicious Salmon Doria!

Nutrition Facts

Serving size	(2019.8g)

Amount per serving	% Daily Value*
Calories	3395.6

Total Fat 186.6g	0%
Saturated Fat 85.2g	0%
Polyunsaturated Fat 3.2g
Cholesterol 491.9mg	0%
Sodium 4254.2mg	0%
Total Carbohydrate 277.7g	0%
Dietary Fiber 8.5g	0%
Total Sugars 28.8g
Protein 137.8g	0%

Vitamin D 214.7IU	0%
Calcium 1991.9mg	0%
Iron 13.2mg	0%
Potassium 1286.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 16.5%

Carbs: 33.2%