Salmon Cooked in Coconut Milk
Indulge in the luscious flavors of this Salmon Cooked in Coconut Milk, a quick and easy recipe that brings tropical flair to your dinner table in just 30 minutes. Succulent salmon fillets are gently poached in a rich, aromatic sauce infused with creamy coconut milk, fragrant garlic, ginger, and warm spices like turmeric and coriander. A hint of tangy lime juice and a garnish of fresh cilantro elevate every bite, while the optional red chili adds a touch of heat for spice lovers. Perfectly paired with steamed rice or roasted vegetables, this dish offers a wholesome and flavorful experience that’s both comforting and elegant. Ideal for weeknight meals or special occasions, this nutrient-rich recipe is a must-try for seafood lovers looking to explore global flavors.
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Ingredients
- 4 pieces (6 oz each) salmon fillet
- 1 can (13.5 oz) coconut milk
- 3 cloves garlic
- 1 inch piece ginger
- 1 medium (chopped) onion
- 1 small (sliced, optional) red chili
- 1 teaspoon turmeric powder
- 1 teaspoon ground coriander
- 1 tablespoon lime juice
- 2 tablespoons vegetable oil
- 1 teaspoon (or to taste) salt
- 0.25 teaspoon (or to taste) pepper
- 2 tablespoons (chopped, for garnish) fresh cilantro
Directions
Step 1
Season the salmon fillets with salt and pepper on both sides. Set them aside.
Step 2
Heat the vegetable oil in a large skillet over medium heat.
Step 3
Add the chopped onion and sauté for 2-3 minutes, until translucent.
Step 4
Grate the garlic and ginger, then add them to the skillet along with the sliced red chili. Cook for 1 minute, stirring frequently, until fragrant.
Step 5
Stir in the turmeric powder and ground coriander, letting the spices bloom in the heat for 30 seconds.
Step 6
Pour the coconut milk into the skillet and stir well to combine with the spices. Bring the mixture to a gentle simmer.
Step 7
Nestle the salmon fillets into the coconut milk mixture. Spoon some of the liquid over the fish to coat it.
Step 8
Cover the skillet with a lid and let the salmon cook for 8-10 minutes, depending on its thickness, until cooked through and flaky.
Step 9
Squeeze lime juice over the salmon and gently mix it into the coconut milk sauce.
Step 10
Taste the sauce and adjust seasoning with more salt or pepper if needed.
Step 11
Garnish with fresh cilantro and serve the salmon with the coconut milk sauce over steamed rice or alongside vegetables.
Nutrition Facts
| Serving size | (1313.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2340.2 |
| Total Fat 153.1g | 0% |
| Saturated Fat 33.5g | 0% |
| Polyunsaturated Fat 52.3g | |
| Cholesterol 469.5mg | 0% |
| Sodium 4435.4mg | 0% |
| Total Carbohydrate 59.8g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 35.0g | |
| Protein 176.6g | 0% |
| Vitamin D 3728.5IU | 0% |
| Calcium 178.8mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 3935.1mg | 0% |
Source of Calories