Salmon Burger

Elevate your burger game with this flavorful and wholesome Salmon Burger recipe! Made from tender, coarsely ground fresh salmon fillet and brought to life with the zesty tang of Dijon mustard and a splash of lemon juice, these patties are perfectly seasoned and complemented by a light crunch from panko breadcrumbs. Aromatic garlic and green onions add a touch of freshness, while pan-searing the patties creates a golden, crispy exterior with a juicy, flaky interior. Nestled in lightly toasted buns with crisp lettuce and ripe tomato slices, this burger delivers a satisfying balance of textures and flavors. Ready in just 30 minutes, this protein-packed meal is perfect for weeknight dinners or casual gatherings. Serve these juicy salmon burgers with your favorite side salad or fries for a nutritious and irresistible twist on a classic!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Fresh salmon fillet
• 100 grams Panko breadcrumbs
• 1 large Egg
• 2 stalks Green onions
• 1 large Garlic clove
• 1 tablespoon Dijon mustard
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Vegetable oil
• 4 pieces Burger buns
• 4 pieces Lettuce leaves
• 4 slices Sliced tomatoes

Directions

Step 1

Remove the skin from the salmon fillet and cut it into chunks.

Step 2

Place the salmon chunks in a food processor and pulse until coarsely ground.

Step 3

Transfer the salmon to a large bowl.

Step 4

Finely chop the green onions and mince the garlic clove, then add them to the bowl with the salmon.

Step 5

Add the panko breadcrumbs, beaten egg, Dijon mustard, lemon juice, salt, and black pepper to the bowl.

Step 6

Mix gently with your hands or a spatula until all ingredients are well combined.

Step 7

Divide the mixture into four equal parts and shape each into a patty about 1-inch thick.

Step 8

Heat the vegetable oil in a non-stick skillet over medium heat.

Step 9

Cook the salmon patties for 4-5 minutes on each side, or until they are golden brown and cooked through.

Step 10

While the patties are cooking, lightly toast the burger buns in the oven or on a dry skillet.

Step 11

Assemble the burgers by placing a salmon patty on each bun, followed by a lettuce leaf and a slice of tomato.

Step 12

Serve immediately and enjoy your delicious salmon burgers!

Nutrition Facts

Serving size	(1008.6g)

Amount per serving	% Daily Value*
Calories	2133.6

Total Fat 85.4g	0%
Saturated Fat 14.0g	0%
Polyunsaturated Fat 18.8g
Cholesterol 524.7mg	0%
Sodium 3327.6mg	0%
Total Carbohydrate 168.0g	0%
Dietary Fiber 10.0g	0%
Total Sugars 18.6g
Protein 162.1g	0%

Vitamin D 1904.4IU	0%
Calcium 315.4mg	0%
Iron 13.7mg	0%
Potassium 3077.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 31.0%

Carbs: 32.2%