Nutrition Facts for Salmon bbq d on a cedar plank with maple syrup

Salmon Bbq D on a Cedar Plank with Maple Syrup

Infuse your next BBQ night with the irresistible flavors of this Cedar Plank Grilled Salmon glazed with rich maple syrup. Perfectly balanced with a tangy blend of soy sauce, Dijon mustard, and fresh lemon juice, this recipe creates a smoky-sweet masterpiece that's both tender and bursting with flavor. Grilling the salmon on a soaked cedar plank enhances its natural richness while imparting a subtle, woodsy aroma that takes this dish to gourmet levels. Quick to prepare in just 40 minutes and ideal for outdoor gatherings, this recipe is a must-try for seafood and BBQ lovers alike. Serve it warm with your favorite summer sides, and experience a meal that's as visually stunning as it is delicious. Keywords: cedar plank salmon, BBQ salmon recipe, maple syrup glaze, grilled fish, summer grilling ideas.

Nutriscore Rating: 66/100
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Image of Salmon Bbq D on a Cedar Plank with Maple Syrup
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces (approximately 6 oz each) Salmon fillets
  • 1 piece (untreated, about 12 inches long) Cedar plank
  • 0.25 cup Maple syrup
  • 2 tablespoons Soy sauce
  • 1.5 tablespoons Dijon mustard
  • 2 cloves (minced) Garlic
  • 1 tablespoon Olive oil
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Soak the cedar plank in water for at least 2 hours. This step prevents the plank from burning on the grill.

Step 2

In a small bowl, prepare the glaze by whisking together maple syrup, soy sauce, Dijon mustard, minced garlic, olive oil, and lemon juice. Season with salt and black pepper to taste.

Step 3

Pat the salmon fillets dry with a paper towel and set them aside on a plate.

Step 4

Preheat your grill to medium heat, approximately 375°F (190°C).

Step 5

Place the soaked cedar plank on the grill grate and close the lid for about 5 minutes. This will start to warm the plank and release its smoky aroma.

Step 6

Open the grill and add the salmon fillets, skin side down, onto the preheated cedar plank.

Step 7

Using a basting brush, generously coat each salmon fillet with the prepared maple glaze.

Step 8

Close the grill lid and cook for about 15-20 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Brush the fillets with more glaze during the grilling process for extra flavor.

Step 9

Carefully transfer the cedar plank with the salmon onto a heatproof surface. Let the salmon rest for 3 minutes before serving.

Step 10

Serve the salmon warm, garnished with additional lemon wedges or fresh herbs if desired. Enjoy!

Nutrition Facts

Serving size (914.5g)
Amount per serving % Daily Value*
Calories 1610.9
Total Fat 90.4g 0%
Saturated Fat 13.1g 0%
Polyunsaturated Fat 1.4g
Cholesterol 272.2mg 0%
Sodium 4063.1mg 0%
Total Carbohydrate 58.3g 0%
Dietary Fiber 6.2g 0%
Total Sugars 53.6g
Protein 145.0g 0%
Vitamin D 0IU 0%
Calcium 26.5mg 0%
Iron 4.9mg 0%
Potassium 166.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 35.7%
Carbs: 14.3%