Nutrition Facts for Salmon avocado sushi

Salmon Avocado Sushi

Elevate your homemade sushi game with this delectable Salmon Avocado Sushi recipe that perfectly balances fresh flavors and silky textures. Featuring tender sushi-grade salmon, creamy avocado, and perfectly seasoned sushi rice, these rolls are as delicious as they are visually stunning. Learn to master essential sushi-making techniques, such as rolling with a bamboo mat and achieving the ideal rice consistency. With just 50 minutes of prep and customizable serving options of soy sauce, pickled ginger, and wasabi, this recipe is perfect for both sushi beginners and seasoned enthusiasts. Create restaurant-quality sushi at home and impress your guests with every bite!

Nutriscore Rating: 74/100
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Image of Salmon Avocado Sushi
Prep Time:50 mins
Cook Time:20 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 cup Sushi rice
  • 1.25 cups Water
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 8 ounces Salmon fillet, sushi-grade
  • 1 large Avocado
  • 0 as needed for serving Soy sauce
  • 0 as needed for serving Pickled ginger
  • 0 as needed for serving Wasabi
  • 1 Bamboo sushi mat
  • 0 as needed Plastic wrap

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. Drain well.

Step 2

In a medium saucepan, combine the sushi rice and water. Bring to a boil, reduce the heat to low, cover, and cook for 15 minutes or until the water is absorbed.

Step 3

While the rice is cooking, in a small bowl, mix rice vinegar, sugar, and salt until dissolved.

Step 4

Once the rice is cooked, transfer it to a large bowl and gently fold the vinegar mixture into the rice using a wooden spoon. Allow the rice to cool to room temperature.

Step 5

Place a bamboo sushi mat on a clean surface and cover it with plastic wrap.

Step 6

Lay a sheet of nori, shiny side down, on the plastic-covered mat.

Step 7

With damp fingers, gently spread a thin, even layer of sushi rice over the nori, leaving a 1-inch border at the top edge.

Step 8

Slice the sushi-grade salmon and the avocado into long, thin strips.

Step 9

Place a few strips of salmon and avocado horizontally across the center of the rice.

Step 10

Using the bamboo mat, carefully roll the sushi away from you, pressing gently to form a tight roll. Unroll the mat and set the roll seam-side down.

Step 11

Repeat the process with the remaining nori sheets, rice, salmon, and avocado.

Step 12

With a sharp knife, slice each roll into 6-8 even pieces, cleaning the blade with a damp cloth between cuts for optimum precision.

Step 13

Serve the sushi with soy sauce, pickled ginger, and wasabi on the side.

Nutrition Facts

Serving size (1113.7g)
Amount per serving % Daily Value*
Calories 1164.9
Total Fat 59.9g 0%
Saturated Fat 11.5g 0%
Polyunsaturated Fat 3.6g
Cholesterol 124.7mg 0%
Sodium 1696.3mg 0%
Total Carbohydrate 98.7g 0%
Dietary Fiber 17.6g 0%
Total Sugars 15.4g
Protein 58.0g 0%
Vitamin D 1292.7IU 0%
Calcium 113.8mg 0%
Iron 4.5mg 0%
Potassium 2174.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 19.9%
Carbs: 33.9%