Nutrition Facts for Salmon avocado roll

Salmon Avocado Roll

Transform your kitchen into a sushi bar with this irresistible Salmon Avocado Roll recipe, a perfect harmony of fresh, creamy, and savory flavors. Featuring tender, sushi-grade salmon, buttery avocado slices, and crisp cucumber, this homemade sushi roll is a feast for both the palate and the eyes. The recipe walks you through crafting perfectly seasoned sushi rice, using nori sheets for easy rolling, and achieving professional-quality results right at home. Ideal for sushi enthusiasts and adventurous cooks, this dish pairs beautifully with soy sauce, pickled ginger, and a touch of wasabi for dipping. Ready in under an hour and perfect for sharing, these rolls are as fun to make as they are to eat!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Salmon Avocado Roll
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 200 grams Salmon (sushi-grade)
  • 1 Avocado
  • 1 Cucumber
  • 0 to taste Soy sauce
  • 0 to taste Pickled ginger
  • 0 to taste Wasabi

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. This removes the excess starch.

Step 2

In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the pan, and let it simmer for about 20 minutes, or until all the water is absorbed.

Step 4

Remove the rice from the heat and let it sit, covered, for 10 minutes to cool slightly.

Step 5

In a small saucepan, combine rice vinegar, sugar, and salt. Heat gently, stirring occasionally, until the sugar and salt dissolve completely. Allow the mixture to cool.

Step 6

Transfer the cooked rice to a large bowl. Gently fold in the vinegar mixture with a wooden spoon or rice paddle, ensuring the rice retains its texture.

Step 7

Thinly slice the salmon into strips approximately 1 cm wide. Peel and remove the pit from the avocado, then slice it into thin strips.

Step 8

Peel the cucumber and slice it lengthwise into thin strips.

Step 9

Lay a nori sheet on a bamboo sushi mat with the shiny side down.

Step 10

Moisten your hands with water and take a handful of sushi rice. Spread it evenly over the nori, leaving a 2 cm border at the top edge.

Step 11

Place a strip of salmon, avocado, and cucumber along the center of the rice.

Step 12

Gently lift the edge of the bamboo mat closest to you, rolling the nori over the filling. Use gentle pressure to keep the roll tight.

Step 13

Continue rolling until the end of the nori. Seal the edge of the roll with a little water.

Step 14

Repeat the process with the remaining ingredients to make additional rolls.

Step 15

Using a sharp knife, slice the rolls into 1-inch pieces, wiping the blade with a damp cloth between cuts to prevent sticking.

Step 16

Serve with soy sauce, pickled ginger, and wasabi on the side.

Nutrition Facts

Serving size (1260.3g)
Amount per serving % Daily Value*
Calories 1124.5
Total Fat 49.7g 0%
Saturated Fat 9.7g 0%
Polyunsaturated Fat 2.9g
Cholesterol 110mg 0%
Sodium 5935.8mg 0%
Total Carbohydrate 109.8g 0%
Dietary Fiber 18.1g 0%
Total Sugars 18.1g
Protein 61.5g 0%
Vitamin D 1052IU 0%
Calcium 228.0mg 0%
Iron 6.0mg 0%
Potassium 2421.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 21.7%
Carbs: 38.8%