Nutrition Facts for Salmon and spinach rosti bake

Salmon and Spinach Rosti Bake

Indulge in the comforting flavors of a **Salmon and Spinach Rosti Bake**, a crowd-pleasing one-dish meal that’s as nourishing as it is delicious. Layers of golden, grated potato form a crispy rosti crust, enveloping a creamy spinach and salmon center that’s bursting with flavor. Fresh spinach sautéed with garlic and a hint of nutmeg is combined with cream cheese and heavy cream for a luscious, velvety filling, while tender chunks of salmon add a dose of omega-3s. Finished with a sprinkle of Parmesan for a satisfying cheesy crunch, this baked dish is perfect for a cozy dinner or an impressive meal for entertaining. Made with simple, fresh ingredients, it’s a wholesome recipe that can feed a family and is ready in just over an hour. Easy to make and packed with flavor, this dish is sure to become a new household favorite.

Nutriscore Rating: 71/100
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Image of Salmon and Spinach Rosti Bake
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 800 grams Potatoes
  • 400 grams Salmon fillets
  • 200 grams Fresh spinach
  • 100 grams Cream cheese
  • 100 ml Heavy cream
  • 50 grams Parmesan cheese
  • 2 units Garlic cloves
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Peel and grate the potatoes. Use a clean kitchen towel to squeeze out as much moisture as possible from the grated potatoes.

Step 3

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the grated potatoes, season with a pinch of salt, and cook for 5-7 minutes until softened. Set aside.

Step 4

Heat the butter in a large skillet over medium heat. Add the garlic (minced) and cook for 1 minute until fragrant.

Step 5

Add the spinach to the skillet with the garlic. Season with a pinch of salt, pepper, and nutmeg. Cook for 2-3 minutes until wilted. Remove from the heat and stir in the cream cheese and heavy cream until smooth. Set aside.

Step 6

Lightly grease a baking dish with the remaining olive oil. Spread half of the softened potato mixture evenly across the bottom of the dish.

Step 7

Cut the salmon fillets into bite-sized pieces and spread them evenly over the potato layer in the baking dish.

Step 8

Pour the creamy spinach mixture over the salmon layer, spreading it out evenly.

Step 9

Top with the remaining half of the potato mixture, pressing gently to form a cohesive layer.

Step 10

Sprinkle the grated Parmesan cheese evenly over the top potato layer.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy, and the salmon is cooked through.

Step 12

Remove from the oven and let the bake rest for 5 minutes before serving.

Step 13

Serve warm, garnished with extra Parmesan or fresh herbs if desired.

Nutrition Facts

Serving size (1705.7g)
Amount per serving % Daily Value*
Calories 2778.6
Total Fat 167.6g 0%
Saturated Fat 66.7g 0%
Polyunsaturated Fat 4.5g
Cholesterol 438.4mg 0%
Sodium 3655.9mg 0%
Total Carbohydrate 186.6g 0%
Dietary Fiber 26.2g 0%
Total Sugars 13.3g
Protein 130.8g 0%
Vitamin D 2.2IU 0%
Calcium 870.7mg 0%
Iron 18.0mg 0%
Potassium 4455.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 18.8%
Carbs: 26.9%