Nutrition Facts for Salmon and pasta piccata

Salmon and Pasta Piccata

Indulge in the perfect harmony of flavors with this Salmon and Pasta Piccata recipe, a delightful twist on the classic Italian favorite. Featuring tender, pan-seared salmon fillets paired with perfectly al dente spaghetti or linguine, this dish is elevated by a lusciously creamy lemon-caper sauce. Fresh garlic, buttery undertones, and a hint of parsley bring a depth of flavor that feels both comforting and elegant. Ready in just 40 minutes, this recipe combines the richness of salmon with a bright and tangy piccata-inspired sauce for a meal that's as satisfying as it is easy to prepare. Serve this dish with a sprinkle of Parmesan and a squeeze of fresh lemon for a restaurant-worthy dinner right at home. Perfect for seafood lovers, this recipe is sure to become a weeknight favorite!

Nutriscore Rating: 65/100
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Image of Salmon and Pasta Piccata
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 fillets Salmon fillets (skinless)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 tablespoons Unsalted butter
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Capers, drained
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 1.5 cups Chicken or vegetable broth
  • 0.25 cup Heavy cream
  • 2 tablespoons Fresh parsley, chopped
  • 12 ounces Spaghetti or linguine
  • 0.25 cup Parmesan cheese, grated (optional)

Directions

Step 1

Season the salmon fillets on both sides with salt and black pepper.

Step 2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the salmon fillets and sear for 3-4 minutes on each side until golden brown and fully cooked (internal temperature of 145°F/63°C). Remove the salmon from the skillet and set aside.

Step 3

In the same skillet, reduce heat to low and add 2 tablespoons of butter. Stir in the minced garlic and sauté for 1-2 minutes until fragrant.

Step 4

Add the capers, lemon juice, and chicken or vegetable broth to the skillet. Bring the mixture to a simmer and cook for 3-4 minutes to reduce slightly.

Step 5

While the sauce simmers, cook the spaghetti or linguine according to the package instructions in a large pot of salted boiling water. Reserve 1/2 cup of the pasta cooking water, then drain the pasta.

Step 6

Stir the heavy cream into the simmering sauce and cook for another 2 minutes. Add the remaining 1 tablespoon of butter to enrich the sauce and whisk until melted.

Step 7

Return the salmon fillets to the skillet, spooning some of the sauce over the top to coat. Simmer for another 2 minutes to reheat the salmon.

Step 8

Toss the cooked pasta into the skillet with the sauce, gently mixing to combine. If the sauce appears too thick, add a splash of the reserved pasta cooking water to reach the desired consistency.

Step 9

Sprinkle the dish with fresh parsley and grated Parmesan cheese (if using). Serve immediately, garnished with lemon wedges if desired.

Nutrition Facts

Serving size (1656.2g)
Amount per serving % Daily Value*
Calories 3000.3
Total Fat 193.2g 0%
Saturated Fat 69.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 628.8mg 0%
Sodium 5408.4mg 0%
Total Carbohydrate 117.2g 0%
Dietary Fiber 7.6g 0%
Total Sugars 4.0g
Protein 195.9g 0%
Vitamin D 3576.8IU 0%
Calcium 808.8mg 0%
Iron 8.2mg 0%
Potassium 2921.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 26.2%
Carbs: 15.7%