Nutrition Facts for Salmon and cucumber sushi roll

Salmon and Cucumber Sushi Roll

Create sushi night at home with these irresistible Salmon and Cucumber Sushi Rolls, a perfect balance of fresh, clean flavors and satisfying textures. Featuring tender, sushi-grade salmon and crisp cucumber nestled in seasoned sushi rice and wrapped in umami-rich nori, this recipe is both approachable and authentic. With easy-to-follow steps, including tips for rolling like a pro, you'll impress family and friends with your own handmade sushi. Ready in just 40 minutes, this dish is ideal for a light dinner, appetizer, or party platter. Serve with soy sauce, wasabi, and pickled ginger for a classic sushi experience. Perfect for sushi enthusiasts and adventurous home cooks alike, this recipe brings the art of Japanese cuisine to your table.

Nutriscore Rating: 70/100
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Image of Salmon and Cucumber Sushi Roll
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 4 ounces Salmon, sushi-grade
  • 0.5 medium Cucumber
  • 4 sheets Nori sheets
  • 0 for serving Soy sauce
  • 0 optional Wasabi
  • 0 optional Pickled ginger

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. Drain and combine with water in a rice cooker. Cook according to the manufacturer's instructions. Alternatively, bring the rice and water to a boil in a pot, then reduce the heat to simmer and cover for 20 minutes.

Step 2

While the rice is cooking, mix rice vinegar, sugar, and salt in a small saucepan over low heat until the sugar and salt are dissolved. Allow it to cool.

Step 3

Transfer the cooked rice to a large bowl. Gently fold in the vinegar mixture with a spatula until the rice is well-coated. Let the seasoned rice cool to room temperature.

Step 4

Slice the sushi-grade salmon into thin strips, approximately 1/4 inch wide.

Step 5

Peel the cucumber and cut into thin julienne strips, removing any seeds.

Step 6

Lay a bamboo sushi mat on a flat surface and place a sheet of nori on top, shiny side down.

Step 7

Dampen your hands with water to prevent the rice from sticking, and spread approximately 3/4 cup of sushi rice over the nori, leaving a 1-inch border at the top.

Step 8

Arrange a strip of salmon and a few sticks of cucumber across the center of the rice.

Step 9

Carefully lift the edge of the bamboo mat closest to you and begin to roll the sushi away from you, pressing firmly and evenly with each turn to form a tight cylinder. Seal the roll by dampening the top border of the nori with a bit of water.

Step 10

Repeat the process with the remaining nori sheets and filling ingredients.

Step 11

Using a sharp knife, slice each roll into 8 equal pieces, wiping the knife with a damp cloth between cuts to ensure clean slices.

Step 12

Serve the sushi rolls with soy sauce, wasabi, and pickled ginger on the side.

Nutrition Facts

Serving size (879.5g)
Amount per serving % Daily Value*
Calories 646.0
Total Fat 16.0g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 62.4mg 0%
Sodium 2478.2mg 0%
Total Carbohydrate 89.9g 0%
Dietary Fiber 7.1g 0%
Total Sugars 15.9g
Protein 32.3g 0%
Vitamin D 596.5IU 0%
Calcium 166.0mg 0%
Iron 3.3mg 0%
Potassium 974.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 20.4%
Carbs: 56.8%