Salmon Aglio Olio Pasta
Elevate your weeknight dinner game with this bold and flavorful Salmon Aglio Olio Pasta, a sophisticated twist on the classic Italian dish. Featuring tender, flaky salmon fillets paired with al dente spaghetti, this recipe is infused with the aromatic richness of garlic, a subtle kick of red chili flakes, and the bright zest of fresh lemon. Tossed in a velvety olive oil sauce, the pasta is perfectly balanced with a touch of parmesan and a garnish of fresh parsley for a restaurant-quality finish. Ready in just 30 minutes, this one-pan wonder is a brilliant blend of simplicity and elegance, making it perfect for weeknight meals or an impressive dinner party centerpiece. Satisfy your cravings for a light yet indulgent dish with this easy-to-follow Salmon Aglio Olio recipe that will leave everyone asking for seconds!
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Ingredients
- 250 grams spaghetti
- 200 grams salmon fillet, skinless
- 4 tablespoons extra virgin olive oil
- 4 items garlic cloves, thinly sliced
- 1 teaspoon red chili flakes
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 30 grams parmesan cheese, grated
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper, freshly ground
- 2 liters water for boiling pasta
Directions
Step 1
Bring 2 liters of water to a boil in a large pot and add 1 teaspoon of salt. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining the spaghetti.
Step 2
While the pasta is cooking, season the salmon fillet with a pinch of salt and black pepper on both sides.
Step 3
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the salmon and cook for about 3-4 minutes per side until fully cooked through and golden. Remove the salmon from the skillet and set aside.
Step 4
In the same skillet, add the remaining 2 tablespoons of olive oil followed by the sliced garlic. Reduce the heat to low and sauté the garlic until it becomes golden and fragrant, about 2-3 minutes. Be cautious not to burn the garlic.
Step 5
Add the red chili flakes to the garlic oil and stir for 30 seconds to release their flavors.
Step 6
Return the cooked spaghetti to the skillet. Toss to coat the pasta with the garlic oil and chili flakes.
Step 7
Add the lemon zest, lemon juice, and 2 tablespoons of reserved pasta water to the skillet. Toss well to combine and adjust the consistency as needed by adding more pasta water.
Step 8
Flake the cooked salmon into bite-sized pieces and add it to the pasta. Gently toss to evenly distribute the salmon.
Step 9
Remove the skillet from heat and garnish the pasta with grated parmesan cheese and fresh parsley.
Step 10
Serve immediately and enjoy your Salmon Aglio Olio Pasta!
Nutrition Facts
| Serving size | (2597.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1390.1 |
| Total Fat 83.2g | 0% |
| Saturated Fat 18.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 152.1mg | 0% |
| Sodium 2992.6mg | 0% |
| Total Carbohydrate 85.0g | 0% |
| Dietary Fiber 6.0g | 0% |
| Total Sugars 3.2g | |
| Protein 78.5g | 0% |
| Vitamin D 740.3IU | 0% |
| Calcium 428.8mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 1299.9mg | 0% |
Source of Calories