Nutrition Facts for Salmagundi bake

Salmagundi Bake

Transform your dinner routine with this vibrant and hearty Salmagundi Bake, a modern twist on a classic English dish. Bursting with color and flavor, this one-dish wonder features tender shredded chicken, creamy hard-boiled eggs, and a medley of fresh, nutritious vegetables like baby potatoes, green beans, and cherry tomatoes. A zesty, tangy dressing made with mayonnaise, Dijon mustard, and lemon juice ties everything together, while a golden breadcrumb and Parmesan topping adds irresistible crunch. Perfect for busy weeknights or casual gatherings, this comforting casserole is ready in under an hour and serves up beautifully warm from the oven. With its combination of wholesome ingredients and bold flavors, Salmagundi Bake is a standout recipe that’s sure to impress!

Nutriscore Rating: 73/100
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Image of Salmagundi Bake
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups Chicken breast (cooked and shredded)
  • 3 pieces Hard-boiled eggs (sliced)
  • 2 cups Baby potatoes (boiled and halved)
  • 1 cup Carrots (peeled and diced)
  • 1 cup Green beans (trimmed and blanched)
  • 1 cup Cherry tomatoes (halved)
  • 0.5 cup Kalamata olives (pitted and sliced)
  • 2 tablespoons Fresh parsley (chopped)
  • 0.75 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Lemon juice
  • 0.5 cup Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the shredded chicken, hard-boiled eggs, baby potatoes, carrots, green beans, cherry tomatoes, olives, and parsley.

Step 3

In a separate bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth and creamy.

Step 4

Pour the dressing over the chicken and vegetable mixture, and gently toss until everything is evenly coated.

Step 5

Transfer the mixture into a greased 9x13-inch baking dish, spreading it evenly.

Step 6

In a small bowl, combine the breadcrumbs, Parmesan cheese, and olive oil. Mix until the breadcrumbs are coated and slightly moist.

Step 7

Sprinkle the breadcrumb mixture evenly over the top of the dish.

Step 8

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the topping is golden brown and the filling is warmed through.

Step 9

Remove the dish from the oven, let it cool slightly, and serve warm. Garnish with extra parsley if desired.

Nutrition Facts

Serving size (2079.7g)
Amount per serving % Daily Value*
Calories 3626.9
Total Fat 212.8g 0%
Saturated Fat 30.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 1160.0mg 0%
Sodium 6304.9mg 0%
Total Carbohydrate 224.7g 0%
Dietary Fiber 28.3g 0%
Total Sugars 32.2g
Protein 196.2g 0%
Vitamin D 132IU 0%
Calcium 658.1mg 0%
Iron 16.5mg 0%
Potassium 4825.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 21.8%
Carbs: 25.0%