Nutrition Facts for Salisbury steak or round steak

Salisbury Steak or Round Steak

Savor the ultimate comfort food with this hearty Salisbury Steak or Round Steak recipe, a classic dish featuring tender, flavorful beef patties simmered in a rich onion and mushroom gravy. Made with pantry staples like ground beef, breadcrumbs, and Worcestershire sauce, these patties are perfectly seasoned and seared for a golden crust. The velvety gravy, thickened with sautéed onions, mushrooms, and a touch of soy sauce, elevates this dish to gourmet levels. Ready in just 40 minutes, this recipe is perfect for weeknight dinners or special occasions. Serve it over creamy mashed potatoes, fluffy rice, or buttered noodles for a meal your family will love. Keywords: Salisbury steak recipe, beef patties, mushroom gravy, comfort food, dinner ideas.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Salisbury Steak or Round Steak
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, thinly sliced
  • 1 cup Mushrooms, sliced
  • 2 tablespoons All-purpose flour
  • 2 cups Beef broth
  • 1 tablespoon Soy sauce
  • 2 tablespoons Parsley, chopped (optional)

Directions

Step 1

In a large mixing bowl, combine the ground beef, breadcrumbs, egg, Worcestershire sauce, garlic powder, salt, and black pepper. Mix until fully incorporated but avoid overmixing to keep the meat tender.

Step 2

Divide the mixture into four equal portions and shape into oval patties, roughly 3/4-inch thick.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the patties and sear for 2-3 minutes per side until browned. Remove the patties from the skillet and set aside. They do not need to be fully cooked at this stage.

Step 4

In the same skillet, add the remaining tablespoon of olive oil, followed by the sliced onions and mushrooms. Sauté over medium heat for 5-6 minutes or until the onions are softened and the mushrooms are golden brown.

Step 5

Sprinkle the flour over the onions and mushrooms and stir well to coat. Cook for 1 minute to eliminate the raw flour taste.

Step 6

Gradually add the beef broth while stirring continuously to prevent lumps. Add the soy sauce and bring the mixture to a simmer, allowing it to thicken slightly.

Step 7

Return the patties to the skillet, nestling them into the sauce. Reduce the heat to low, cover, and simmer for 10-12 minutes or until the patties are cooked through and the gravy has thickened further.

Step 8

Taste and adjust the seasoning of the gravy with more salt and pepper, if needed.

Step 9

Garnish with chopped parsley, if desired, and serve hot with mashed potatoes, rice, or buttered noodles.

Nutrition Facts

Serving size (1380.5g)
Amount per serving % Daily Value*
Calories 1755.3
Total Fat 120.8g 0%
Saturated Fat 39.7g 0%
Polyunsaturated Fat 4.7g
Cholesterol 520.6mg 0%
Sodium 5024.7mg 0%
Total Carbohydrate 74.7g 0%
Dietary Fiber 7.0g 0%
Total Sugars 13.2g
Protein 105.1g 0%
Vitamin D 67.8IU 0%
Calcium 199.6mg 0%
Iron 15.3mg 0%
Potassium 2318.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 23.3%
Carbs: 16.5%