Nutrition Facts for Salisbury steak and onion gravy

Salisbury Steak and Onion Gravy

Savor the comfort of hearty home-cooking with this Salisbury Steak and Onion Gravy recipe, a timeless classic packed with rich flavors and satisfying textures. Juicy, well-seasoned beef patties are crafted with staples like breadcrumbs, Worcestershire sauce, and aromatic spices, then seared to golden perfection. The star of the dish is the velvety onion gravy, made with sweet caramelized onions and a touch of flour for thickness, enriched with beef broth for a depth of savory flavor. Ready in just 45 minutes, this recipe transforms simple ingredients into a crowd-pleasing meal perfect for busy weeknights or cozy family dinners. Serve over creamy mashed potatoes or fluffy rice to soak up every drop of the luscious gravy, and let this comfort-food favorite bring both nostalgia and nourishment to your table.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Salisbury Steak and Onion Gravy
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 lb Ground beef
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tbsp Worcestershire sauce
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 1 large Yellow onion
  • 2 cups Beef broth
  • 2 tbsp All-purpose flour
  • 2 tbsp Unsalted butter

Directions

Step 1

In a large mixing bowl, combine ground beef, breadcrumbs, egg, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix gently with your hands until just combined. Do not overmix.

Step 2

Shape the beef mixture into 4 equally-sized oval patties and set aside.

Step 3

Peel and thinly slice the yellow onion. Set aside.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the beef patties and cook for about 4-5 minutes on each side, or until browned. Remove the patties from the pan and set them aside on a plate.

Step 5

Add the remaining 1 tablespoon of olive oil and the butter to the skillet. Once melted, add the sliced onions and cook over medium heat for 5-7 minutes, stirring occasionally, until the onions are softened and golden brown.

Step 6

Sprinkle the flour over the onions and stir to coat evenly. Cook for 1-2 minutes to remove the raw flour taste.

Step 7

Gradually pour in the beef broth, stirring constantly to avoid lumps. Bring the mixture to a simmer and cook for 3-4 minutes, until the gravy thickens.

Step 8

Return the beef patties to the skillet, nestling them into the onion gravy. Cover and simmer for 10 minutes over low heat, ensuring the patties are heated through and fully cooked.

Step 9

Serve the Salisbury steaks hot, smothered in the onion gravy. Pair with mashed potatoes or rice, and enjoy!

Nutrition Facts

Serving size (1289.1g)
Amount per serving % Daily Value*
Calories 1937.3
Total Fat 144.3g 0%
Saturated Fat 53.7g 0%
Polyunsaturated Fat 4.7g
Cholesterol 602.6mg 0%
Sodium 5622.3mg 0%
Total Carbohydrate 73.6g 0%
Dietary Fiber 5.5g 0%
Total Sugars 11.9g
Protein 99.7g 0%
Vitamin D 53.8IU 0%
Calcium 189.9mg 0%
Iron 13.8mg 0%
Potassium 1822.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 20.0%
Carbs: 14.8%