Salisbury Steak a La Microwave

Say goodbye to complicated stovetop cooking with this quick and satisfying "Salisbury Steak a La Microwave." Perfect for busy weeknights, this recipe transforms classic comfort food into an easy, microwave-friendly dish that doesn't skimp on flavor. Tender ground beef patties are seasoned with Worcestershire sauce, garlic powder, and onion powder, then cooked to juicy perfection in the microwave. A rich, velvety beef gravy—also prepared in the microwave—adds the perfect finishing touch. Ready in just 20 minutes, this dish is an ideal no-fuss dinner that pairs wonderfully with creamy mashed potatoes and steamed vegetables. With its simplicity and speed, this Salisbury steak is a modern twist on a beloved classic that's sure to become a family favorite!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 lb ground beef
• 0.5 cup breadcrumbs
• 2 tbsp milk
• 1 tbsp Worcestershire sauce
• 0.5 tsp onion powder
• 0.5 tsp garlic powder
• 1 tsp salt
• 0.5 tsp black pepper
• 1 cup beef broth
• 1 tbsp cornstarch
• 2 tbsp water

Directions

Step 1

In a large microwave-safe bowl, combine the ground beef, breadcrumbs, milk, Worcestershire sauce, onion powder, garlic powder, salt, and black pepper. Mix until well combined.

Step 2

Form the mixture into 4 equally sized oval patties and place them on a microwave-safe plate. Use a plate with slight edges to catch any juices while cooking.

Step 3

Cover the plate with microwave-safe plastic wrap, leaving a small vent for steam to escape. Microwave on high for 5 minutes, then carefully flip the patties. Re-cover and microwave for another 3-4 minutes, or until the internal temperature reaches 160°F (71°C).

Step 4

While the patties are cooking, prepare the gravy. In a microwave-safe bowl, combine the beef broth, cornstarch, and water, whisking until smooth.

Step 5

Microwave the gravy mixture on high in 30-second intervals, stirring after each interval, until the gravy thickens (about 2 minutes total).

Step 6

When the patties are done, let them rest for 2 minutes. Pour the thickened gravy over the Salisbury steaks and serve immediately. For a complete meal, pair with mashed potatoes and steamed vegetables.

Nutrition Facts

Serving size	(839.2g)

Amount per serving	% Daily Value*
Calories	1297.2

Total Fat 84.3g	0%
Saturated Fat 33.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 323.8mg	0%
Sodium 4623.2mg	0%
Total Carbohydrate 56.0g	0%
Dietary Fiber 2.6g	0%
Total Sugars 6.8g
Protein 88.0g	0%

Vitamin D 13.0IU	0%
Calcium 148.9mg	0%
Iron 11.4mg	0%
Potassium 1426.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 26.4%

Carbs: 16.8%