Nutrition Facts for Salami bowls

Salami Bowls

Transform your appetizer game with these crispy, flavor-packed Salami Bowls! Made with just a handful of ingredients and ready in under 15 minutes, this low-carb, gluten-free recipe is perfect for entertaining or adding a creative twist to your snacks. Each slice of salami is baked to golden perfection in a muffin tin, creating a sturdy, edible bowl that's as versatile as it is delicious. Sprinkle with a touch of salt and pepper for extra seasoning, then fill them with your favorite dips, fresh salads, or creamy spreads for the ultimate customizable bite. Perfect for parties, keto-friendly meals, or a fun family treat, these Salami Bowls bring a unique, crunchy texture to any table.

Nutriscore Rating: 38/100
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Image of Salami Bowls
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 12 slices Large thinly sliced salami
  • 1 bottle Cooking spray
  • 1 pinch Salt (optional)
  • 1 pinch Pepper (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly spray the inside of a standard muffin tin with cooking spray to prevent sticking.

Step 3

Take one slice of salami and gently press it into the muffin tin cup, shaping it into a 'bowl'. Repeat this process with the remaining salami slices, ensuring they do not overlap.

Step 4

If desired, sprinkle a small pinch of salt and pepper on each salami slice for added flavor.

Step 5

Place the muffin tin in the preheated oven and bake for 8-10 minutes, or until the salami slices are crispy and hold their bowl shape.

Step 6

Remove the muffin tin from the oven and let the salami bowls cool for 5 minutes in the tin to allow them to firm up.

Step 7

Carefully transfer the salami bowls to a wire rack to cool completely.

Step 8

Once cooled, fill the salami bowls with your choice of salad, dip, or other fillings. Serve immediately and enjoy!

Nutrition Facts

Serving size (586.7g)
Amount per serving % Daily Value*
Calories 3440.1
Total Fat 320.0g 0%
Saturated Fat 48g 0%
Polyunsaturated Fat g
Cholesterol 300mg 0%
Sodium 6139.3mg 0%
Total Carbohydrate 12.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 72.0g 0%
Vitamin D 0IU 0%
Calcium 120.0mg 0%
Iron 6.0mg 0%
Potassium 1200.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.6%
Protein: 9.0%
Carbs: 1.5%