Nutrition Facts for Salad with radish and green onions

Salad with Radish and Green Onions

Bright, crisp, and bursting with freshness, this Salad with Radish and Green Onions is a simple yet flavorful addition to your mealtime repertoire. Featuring paper-thin slices of peppery radishes, delicate green onions, and fragrant parsley, this recipe highlights fresh, wholesome ingredients in their purest form. Tossed with a light and zesty dressing of extra virgin olive oil, fresh lemon juice, and a dash of salt and black pepper, this salad comes together in just 15 minutes—perfect as a quick appetizer or a refreshing side dish. With its vibrant colors and bold flavors, this healthy salad is a fantastic way to celebrate seasonal produce!

Nutriscore Rating: 59/100
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Image of Salad with Radish and Green Onions
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 10 pieces Radishes
  • 3 stalks Green onions
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash the radishes thoroughly under cold running water to remove any dirt. Slice them thinly into rounds using a sharp knife or a mandoline for even slices.

Step 2

Rinse the green onions and remove the roots and any wilted parts. Slice them finely, including both the white and green parts.

Step 3

Finely chop the parsley leaves and discard the stems.

Step 4

In a large salad bowl, combine the sliced radishes, green onions, and chopped parsley.

Step 5

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until emulsified.

Step 6

Pour the dressing over the salad and toss gently to combine, ensuring all the vegetables are evenly coated.

Step 7

Taste and adjust seasoning if needed.

Step 8

Serve the salad immediately as a light appetizer or as a side dish for your main course.

Nutrition Facts

Serving size (201.2g)
Amount per serving % Daily Value*
Calories 296.2
Total Fat 28.3g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2169.2mg 0%
Total Carbohydrate 12.8g 0%
Dietary Fiber 2.9g 0%
Total Sugars 7.9g
Protein 1.7g 0%
Vitamin D 0IU 0%
Calcium 68.5mg 0%
Iron 1.5mg 0%
Potassium 404.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.5%
Protein: 2.2%
Carbs: 16.4%