Salad with Parmesan Cheese Salata Ma Jibna
Elevate your salad game with our vibrant and refreshing Salad with Parmesan Cheese Salata Ma Jibna. This Mediterranean-inspired recipe combines crisp romaine lettuce, juicy cherry tomatoes, and crunchy cucumber slices with the zesty notes of fresh parsley and red onion for a flavor-packed base. Shaved Parmesan cheese adds a luxurious touch, while a simple, tangy dressing of extra virgin olive oil and fresh lemon juice ties everything together beautifully. Ready in just 15 minutes, this no-cook, nutrient-rich salad is perfect as a light lunch, a colorful appetizer, or a stunning side dish for any meal. Bursting with fresh, wholesome ingredients, and versatile enough to pair with a variety of mains, it’s a must-try for any salad enthusiast!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 head Romaine lettuce
- 1 large Cucumber
- 1 cup Cherry tomatoes
- 0.5 medium Red onion
- 0.25 cup Fresh parsley
- 0.5 cup Parmesan cheese
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Fresh lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Rinse and dry the romaine lettuce, then chop it into bite-sized pieces and place it into a large salad bowl.
Step 2
Peel the cucumber if desired. Slice it into thin rounds or half-moons and add to the bowl.
Step 3
Halve the cherry tomatoes and thinly slice the red onion. Add both to the salad bowl.
Step 4
Finely chop the fresh parsley and sprinkle it into the salad for added freshness and flavor.
Step 5
Using a vegetable peeler, shave the Parmesan cheese into thin ribbons and set aside for garnish.
Step 6
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, salt, and black pepper to make the dressing.
Step 7
Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
Step 8
Top the salad with the Parmesan cheese shavings and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (1357.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 773.5 |
| Total Fat 58.3g | 0% |
| Saturated Fat 15.3g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 44.5mg | 0% |
| Sodium 1698.4mg | 0% |
| Total Carbohydrate 48.8g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 18.9g | |
| Protein 29.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 784.8mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 2362.7mg | 0% |
Source of Calories