Nutrition Facts for Salad with fruit and cheese

Salad with Fruit and Cheese

Brighten up your mealtime with this irresistibly fresh and flavorful Salad with Fruit and Cheese, a perfect balance of sweet, savory, and tangy. Featuring a vibrant medley of mixed greens, juicy strawberries, sweet blueberries, and crunchy toasted pecans, this salad sings with natural goodness. Crumbled goat cheese lends a creamy, tangy touch, while a drizzle of balsamic vinaigrette ties the dish together with a hint of sophisticated acidity. Ready in just 15 minutes with no cooking required, this easy yet elegant recipe is ideal for a quick lunch, a side dish for dinner, or a show-stopping centerpiece at your next gathering. Perfect for vegetarians and packed with nutrient-rich ingredients, this salad is a celebration of fresh flavors and wholesome textures in every bite.

Nutriscore Rating: 72/100
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Image of Salad with Fruit and Cheese
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed salad greens (arugula, spinach, or lettuce mix)
  • 1 cup Fresh strawberries, hulled and sliced
  • 0.5 cup Blueberries
  • 0.5 cup Pecans, toasted and chopped
  • 4 ounces Goat cheese, crumbled
  • 0.25 cup Balsamic vinaigrette dressing
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and thoroughly dry the salad greens, then place them in a large mixing bowl.

Step 2

Add the sliced strawberries and blueberries to the salad greens.

Step 3

Toast the pecans in a dry skillet over medium heat for 2-3 minutes, stirring occasionally, until fragrant. Let them cool slightly, then add to the salad.

Step 4

Sprinkle the crumbled goat cheese over the top of the salad.

Step 5

In a small bowl or jar, whisk or shake together the balsamic vinaigrette, salt, and black pepper.

Step 6

Drizzle the dressing evenly over the salad and toss gently to combine.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size (625.7g)
Amount per serving % Daily Value*
Calories 971.5
Total Fat 77.7g 0%
Saturated Fat 21.8g 0%
Polyunsaturated Fat g
Cholesterol 60.7mg 0%
Sodium 1398.2mg 0%
Total Carbohydrate 46.1g 0%
Dietary Fiber 17.3g 0%
Total Sugars 24.5g
Protein 31.9g 0%
Vitamin D 0IU 0%
Calcium 368.4mg 0%
Iron 5.2mg 0%
Potassium 1228.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 12.6%
Carbs: 18.2%