Nutrition Facts for Salad of shallots and thyme honey

Salad of Shallots and Thyme Honey

Elevate your salad game with this elegant 'Salad of Shallots and Thyme Honey,' a harmonious blend of sweet, savory, and earthy flavors. Perfectly roasted shallots, caramelized to tender perfection, are paired with a delicate thyme-infused honey drizzle that adds a touch of aromatic sweetness. Tossed with fresh, crisp salad greens and brightened by a splash of lemon juice, this salad is both sophisticated and simple to prepare. Optional toppings like creamy goat cheese and crunchy toasted walnuts provide an extra layer of texture and indulgence. Ideal as a refined appetizer or a light main course, this dish is as visually stunning as it is delicious. Ready in just 40 minutes, it’s a must-try for lovers of gourmet salads! Keywords: roasted shallots, thyme honey, gourmet salad, caramelized shallots, goat cheese salad.

Nutriscore Rating: 65/100
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Image of Salad of Shallots and Thyme Honey
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 medium Shallots
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Honey
  • 1 teaspoon Fresh thyme
  • 6 cups Mixed salad greens
  • 1 tablespoon Lemon juice
  • 0.5 cups Goat cheese (optional)
  • 0.25 cups Toasted walnuts (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the shallots, keeping them whole, and trim the ends.

Step 3

In a mixing bowl, toss the shallots with 2 tablespoons of olive oil, salt, and black pepper.

Step 4

Spread the seasoned shallots on a baking sheet and roast for 20-25 minutes, or until they are tender and lightly caramelized.

Step 5

While the shallots are roasting, prepare the thyme honey by combining honey and fresh thyme in a small saucepan over low heat. Heat gently for 2-3 minutes, stirring occasionally, then remove from heat to cool slightly.

Step 6

In a large serving bowl, combine mixed salad greens with the remaining 1 tablespoon of olive oil and the lemon juice. Toss to coat evenly.

Step 7

Once the roasted shallots have cooled slightly, arrange them over the salad greens.

Step 8

Drizzle the thyme-infused honey over the salad and gently toss to combine.

Step 9

Optional: Sprinkle crumbled goat cheese and toasted walnuts over the top for additional flavor and texture.

Step 10

Serve immediately and enjoy your elegant Salad of Shallots and Thyme Honey.

Nutrition Facts

Serving size (703.3g)
Amount per serving % Daily Value*
Calories 1241.7
Total Fat 88.5g 0%
Saturated Fat 25.7g 0%
Polyunsaturated Fat 4.2g
Cholesterol 64.1mg 0%
Sodium 1860.5mg 0%
Total Carbohydrate 86.4g 0%
Dietary Fiber 12.6g 0%
Total Sugars 56.6g
Protein 36.1g 0%
Vitamin D 0IU 0%
Calcium 372.1mg 0%
Iron 7.1mg 0%
Potassium 1645.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 11.2%
Carbs: 26.9%