Salad Dressing Chicken

Transform your weeknight dinners with this irresistibly juicy Salad Dressing Chicken, a recipe that’s as simple as it is flavorful! Featuring tender boneless, skinless chicken breasts marinated in zesty Italian salad dressing, this dish is elevated with a perfect blend of garlic powder, paprika, and a golden sear in olive oil before being baked to succulent perfection. With just 10 minutes of prep time and a marinade that you can let work its magic for up to 8 hours, this recipe is not only convenient but also packed with bold, tangy flavors. Whether served with roasted vegetables, rice, or tossed over greens, this versatile chicken dish guarantees a delightful meal. Garnish with fresh parsley for an extra burst of color and freshness, and enjoy a truly fuss-free dinner any night of the week!

Nutriscore Rating: 41/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 cup Italian salad dressing
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Place the chicken breasts in a large resealable plastic bag or a shallow dish.

Step 2

Pour the Italian salad dressing over the chicken, ensuring all pieces are evenly coated. Reserve 2 tablespoons of the dressing for later use.

Step 3

Seal the bag or cover the dish with plastic wrap, and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 8 hours for more flavor.

Step 4

Preheat your oven to 400°F (200°C).

Step 5

Remove the chicken from the marinade and discard the used marinade. Pat the chicken dry with paper towels to ensure a nice sear.

Step 6

Heat the olive oil in an oven-safe skillet over medium-high heat.

Step 7

Sprinkle the garlic powder, paprika, salt, and black pepper evenly over both sides of the chicken breasts.

Step 8

Once the skillet is hot, add the chicken breasts and sear them for about 2 minutes on each side until golden brown.

Step 9

Brush the reserved 2 tablespoons of Italian dressing over the seared chicken.

Step 10

Transfer the skillet to the preheated oven and bake for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 11

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 12

Garnish with fresh parsley, if desired, and serve warm with your favorite side dishes.

Nutrition Facts

Serving size	(259.7g)

Amount per serving	% Daily Value*
Calories	709.8

Total Fat 64.0g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 26.5g
Cholesterol 0mg	0%
Sodium 3518.3mg	0%
Total Carbohydrate 32.7g	0%
Dietary Fiber 1.4g	0%
Total Sugars 25.7g
Protein 1.9g	0%

Vitamin D 0IU	0%
Calcium 48.5mg	0%
Iron 1.7mg	0%
Potassium 295.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.6%

Protein: 1.1%

Carbs: 18.3%