Nutrition Facts for Salad bar bread

Salad Bar Bread

Elevate your bread-baking game with this wholesome and flavorful Salad Bar Bread, a perfect fusion of hearty flours, vibrant veggies, and crunchy seeds. Infused with fresh parsley, grated carrots, green onions, and the nutty goodness of sunflower and sesame seeds, this artisan-style loaf is as nutritious as it is delicious. A touch of dried oregano adds a subtle herbal note, making it ideal for serving alongside soups, salads, or as the base for your favorite sandwich. With a quick prep time of just 20 minutes and a simple rise-and-bake process, this rustic bread is perfect for beginner bakers and seasoned pros alike. Enjoy it warm out of the oven or toasted for a delightful crunch—your taste buds will thank you! Keywords: homemade bread, vegetable bread, easy baking, healthy loaf, Salad Bar Bread recipe.

Nutriscore Rating: 75/100
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Image of Salad Bar Bread
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 3 cups All-purpose flour
  • 1 cup Whole wheat flour
  • 2.5 teaspoons Instant yeast
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 1.25 cups Warm water
  • 2 tablespoons Olive oil
  • 2 tablespoons Chopped fresh parsley
  • 0.5 cup Grated carrot
  • 2 tablespoons Chopped green onions
  • 2 tablespoons Sunflower seeds
  • 1 tablespoon Sesame seeds
  • 1 teaspoon Dried oregano

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, instant yeast, sugar, and salt. Stir with a whisk to ensure the ingredients are evenly distributed.

Step 2

Make a well in the center of the dry ingredients and pour in the warm water and olive oil. Mix until the dough comes together.

Step 3

Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until it is smooth and elastic.

Step 4

Flatten the dough slightly and sprinkle in the parsley, grated carrot, green onions, sunflower seeds, sesame seeds, and dried oregano.

Step 5

Knead the dough gently to evenly distribute the add-ins throughout the dough.

Step 6

Shape the dough into a round or oblong loaf and place it on a parchment-lined baking sheet, or place it in a greased bread pan.

Step 7

Cover the dough with a clean kitchen towel and let it rise in a warm place for about 45 minutes, or until it doubles in size.

Step 8

Preheat the oven to 375°F (190°C).

Step 9

Bake the bread for 30 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 10

Remove from the oven and allow the bread to cool on a wire rack before slicing and serving. Enjoy your Salad Bar Bread fresh or store it in an airtight container for up to 3 days.

Nutrition Facts

Serving size (951.0g)
Amount per serving % Daily Value*
Calories 2281.7
Total Fat 48.4g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 2425.0mg 0%
Total Carbohydrate 402.6g 0%
Dietary Fiber 32.2g 0%
Total Sugars 29.8g
Protein 62.8g 0%
Vitamin D 0IU 0%
Calcium 187.6mg 0%
Iron 24.8mg 0%
Potassium 1494.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%
Protein: 10.9%
Carbs: 70.1%