Nutrition Facts for Salad asian salad crunchy salad tsunami salad it's all good

Salad Asian Salad Crunchy Salad Tsunami Salad It's All Good

Get ready for a symphony of flavors and textures with the vibrantly named "Salad Asian Salad Crunchy Salad Tsunami Salad It's All Good." This irresistible Asian-inspired salad is a radiant medley of crisp Napa and red cabbages, sweet julienned carrots, and protein-packed edamame, all brought to life with a zesty and savory homemade dressing infused with soy sauce, toasted sesame oil, and a hint of honey. Fresh herbs like cilantro add brightness, while roasted peanuts and crispy wonton strips deliver the ultimate crunch factor. Perfect as a side dish or a light main course, this quick and easy 20-minute recipe is a healthy, flavor-packed option for any occasion. Whether you're craving a crunchy Asian slaw or a refreshingly tangy salad, this dish truly has it all.

Nutriscore Rating: 77/100
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Image of Salad Asian Salad Crunchy Salad Tsunami Salad It's All Good
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups Napa cabbage
  • 2 cups Red cabbage
  • 1 large, julienned Carrot
  • 1 cup Edamame
  • 2 stalks, thinly sliced Green onion
  • 0.25 cup chopped Cilantro
  • 0.5 cup, roughly chopped Roasted peanuts
  • 1 cup Crispy wonton strips
  • 3 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Toasted sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon, grated Fresh ginger
  • 1 clove, minced Garlic
  • 0.5 teaspoon Sriracha
  • 1 tablespoon Lime juice

Directions

Step 1

In a large mixing bowl, combine the Napa cabbage, red cabbage, julienned carrot, edamame, green onion, and chopped cilantro. Toss well to mix.

Step 2

Prepare the dressing by whisking together the soy sauce, rice vinegar, toasted sesame oil, honey, grated ginger, minced garlic, sriracha, and lime juice in a small bowl. Taste and adjust seasoning if needed.

Step 3

Pour the dressing over the salad mixture and gently toss until all the vegetables are evenly coated.

Step 4

Fold in the roasted peanuts and crispy wonton strips right before serving to maintain their crunch.

Step 5

Serve the salad immediately as a delicious side dish or light main course. Enjoy!

Nutrition Facts

Serving size (871.1g)
Amount per serving % Daily Value*
Calories 1161.1
Total Fat 61.4g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat 15.8g
Cholesterol 3.2mg 0%
Sodium 2517.8mg 0%
Total Carbohydrate 112.8g 0%
Dietary Fiber 26.5g 0%
Total Sugars 36.9g
Protein 54.8g 0%
Vitamin D 0IU 0%
Calcium 417.3mg 0%
Iron 10.2mg 0%
Potassium 2538.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 17.9%
Carbs: 36.9%