Salad 7 Layer

Elevate your next gathering with this vibrant and crowd-pleasing Seven Layer Salad! Packed with fresh Romaine lettuce, juicy cherry tomatoes, crisp cucumbers, red onions, and sweet peas, this visually stunning dish is layered with shredded cheddar cheese and crumbled bacon for an irresistible combination of textures and flavors. The creamy dressing, made from mayonnaise, sour cream, and a touch of sugar, seals in the layers and brings everything together in perfect harmony. Ideal for potlucks, BBQs, or as a refreshing addition to any meal, this make-ahead salad is served chilled, ensuring every bite bursts with flavor from top to bottom. With its colorful presentation and balanced mix of ingredients, the Seven Layer Salad is as beautiful as it is delicious.

Nutriscore Rating: 68/100

Prep Time:25 mins

Cook Time:0 mins

Total Time:25 mins

Servings: 8

Ingredients

• 6 cups Romaine lettuce
• 2 cups Cherry tomatoes
• 1 large Cucumber
• 1 small Red onion
• 2 cups Frozen peas
• 1 cup Shredded cheddar cheese
• 6 slices Cooked bacon
• 1 cup Mayonnaise
• 1 cup Sour cream
• 1 tablespoon Granulated sugar
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Prepare the Romaine lettuce by washing it thoroughly and chopping it into bite-sized pieces. Spread the chopped lettuce evenly into a large, transparent serving bowl to create the first layer.

Step 2

Slice the cherry tomatoes in halves and add them on top of the lettuce as the second layer.

Step 3

Peel and dice the cucumber into small cubes. Add the cucumber cubes as the third layer.

Step 4

Peel and slice the red onion into thin rings or small pieces, depending on your preference. Evenly distribute the onion on top of the cucumber as the fourth layer.

Step 5

Defrost the frozen peas by rinsing them under cold water and patting them dry. Layer the peas on top of the onions as the fifth layer.

Step 6

Sprinkle the shredded cheddar cheese evenly over the peas to create the sixth layer.

Step 7

Crumble the cooked bacon slices and spread them over the cheese for the seventh and final layer.

Step 8

In a separate mixing bowl, combine the mayonnaise, sour cream, granulated sugar, salt, and ground black pepper. Mix until smooth and creamy.

Step 9

Spread the dressing evenly over the top of the salad to cover it completely. This will help seal in all the layers and flavors.

Step 10

Cover the bowl with plastic wrap and refrigerate the salad for at least 1 hour to allow the flavors to meld together before serving.

Step 11

Serve chilled directly from the bowl, ensuring you scoop down to get all seven layers in every serving.

Nutrition Facts

Serving size	(1985.1g)

Amount per serving	% Daily Value*
Calories	3351.8

Total Fat 274.5g	0%
Saturated Fat 76.7g	0%
Polyunsaturated Fat 3.2g
Cholesterol 518.9mg	0%
Sodium 3521.1mg	0%
Total Carbohydrate 168.8g	0%
Dietary Fiber 26.7g	0%
Total Sugars 66.8g
Protein 78.9g	0%

Vitamin D 7.7IU	0%
Calcium 1401.9mg	0%
Iron 9.5mg	0%
Potassium 2889.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 9.1%

Carbs: 19.5%