Sahlab Middle Eastern Pudding

Indulge in the creamy comfort of Sahlab, a traditional Middle Eastern pudding that’s perfect for chilly evenings or a sweet treat any time of year. Made with whole milk thickened by sahlab powder or cornstarch, this velvety dessert is delicately infused with the floral notes of orange blossom water or rose water, giving it a fragrant, exotic touch. Garnished with a sprinkle of warm ground cinnamon and optional toppings like chopped pistachios and shredded coconut, Sahlab is as beautiful to serve as it is satisfying to eat. Ready in just 20 minutes, this quick and easy recipe delivers an authentic taste of Middle Eastern cuisine that will transport you to distant lands with every spoonful. Ideal for serving at cozy gatherings or as a unique after-dinner treat, Sahlab is a must-try for pudding lovers!

Nutriscore Rating: 67/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups whole milk
• 3 tablespoons sugar
• 3 tablespoons sahlab powder or cornstarch
• 1 teaspoon orange blossom water or rose water
• 1 teaspoon ground cinnamon (for garnish)
• 2 tablespoons chopped pistachios (optional, for garnish)
• 2 tablespoons shredded coconut (optional, for garnish)

Directions

Step 1

In a medium saucepan, whisk together 3 tablespoons of sahlab powder or cornstarch with 1 cup of cold milk until dissolved and lump-free.

Step 2

Add the remaining 3 cups of milk and 3 tablespoons of sugar to the saucepan. Stir to combine.

Step 3

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken. This will take about 8-10 minutes.

Step 4

Once the mixture thickens into a creamy pudding consistency, reduce the heat to low and stir in 1 teaspoon of orange blossom water or rose water. Simmer for an additional 1-2 minutes, then remove from heat.

Step 5

Divide the pudding into serving bowls or mugs while still warm.

Step 6

Garnish each serving with a sprinkle of ground cinnamon, and top with chopped pistachios and shredded coconut if desired.

Step 7

Serve immediately while warm, and enjoy this cozy treat!

Nutrition Facts

Serving size	(1072.9g)

Amount per serving	% Daily Value*
Calories	1018.2

Total Fat 46.9g	0%
Saturated Fat 26.9g	0%
Polyunsaturated Fat 1.1g
Cholesterol 117.1mg	0%
Sodium 379.4mg	0%
Total Carbohydrate 114.2g	0%
Dietary Fiber 5.4g	0%
Total Sugars 86.8g
Protein 36.1g	0%

Vitamin D 429.4IU	0%
Calcium 1249.2mg	0%
Iron 1.1mg	0%
Potassium 1701.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 14.1%

Carbs: 44.6%