Nutrition Facts for Sago pudding from yum cha

Sago Pudding from Yum Cha

Indulge in the velvety delight of Sago Pudding, a beloved dessert from the world of yum cha that combines creamy coconut milk with the delicate chewiness of sago pearls. This Asian-inspired treat is sweetened with rich palm sugar and infused with the warm essence of vanilla, creating a perfect balance of flavors. The step-by-step recipe includes tips for achieving the ideal texture, with tapioca pearls cooked to translucent perfection and gently simmered in a luscious coconut base. Serve this chilled pudding on its own or garnish with fresh mango slices for a refreshing tropical twist. Perfect for entertaining or as a comforting dessert, this gluten-free recipe is a must-try for fans of Asian cuisine!

Nutriscore Rating: 68/100
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Image of Sago Pudding from Yum Cha
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 150 grams Small tapioca pearls (sago)
  • 1.5 liters Water
  • 400 milliliters Coconut milk
  • 120 grams Palm sugar
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 0 Fresh fruit or mango slices (optional, for garnish)

Directions

Step 1

Rinse the tapioca pearls under cold water, then drain them well to remove excess starch.

Step 2

In a medium-sized pot, bring 1.5 liters of water to a boil. Add the tapioca pearls and stir immediately to prevent sticking.

Step 3

Lower the heat to a gentle simmer and cook the tapioca pearls for 10-12 minutes, stirring frequently. The pearls should turn translucent with a slight white center when they are partially cooked.

Step 4

Turn off the heat, cover the pot with a lid, and let the tapioca sit for 10 minutes. During this time, the pearls will fully cook and become completely translucent.

Step 5

Drain the cooked tapioca pearls in a fine mesh strainer and rinse them under cold running water to remove excess starch. Set aside.

Step 6

In a separate pot, combine the coconut milk, palm sugar, granulated sugar, vanilla extract, and a pinch of salt. Heat the mixture over medium heat, stirring frequently, until the sugars have dissolved completely.

Step 7

Add the cooked tapioca pearls to the coconut milk mixture, and cook over low heat for an additional 5-7 minutes, stirring gently to combine. The mixture should thicken slightly.

Step 8

Remove the sago pudding from the heat and let it cool for a few minutes before pouring into serving bowls or ramekins.

Step 9

Once cooled to room temperature, cover the bowls with plastic wrap and refrigerate for at least 2 hours or until the pudding is chilled and set.

Step 10

Serve the sago pudding cold with fresh fruit or mango slices as a garnish, if desired.

Nutrition Facts

Serving size (2320.8g)
Amount per serving % Daily Value*
Calories 1311.4
Total Fat 1.5g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 146.1mg 0%
Total Carbohydrate 328.8g 0%
Dietary Fiber 3.0g 0%
Total Sugars 192.6g
Protein 1.1g 0%
Vitamin D 0IU 0%
Calcium 166.5mg 0%
Iron 5.0mg 0%
Potassium 2149.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 0.3%
Carbs: 98.7%