Sage Meat Loaf

Savor the comforting flavors of Sage Meat Loaf, a twist on a beloved classic that combines richness and herbaceous depth. This recipe features a flavorful blend of ground beef and pork, infused with fresh sage, garlic, and a touch of Worcestershire sauce for a savory, well-rounded taste. Moisture is locked in with a breadcrumb and milk mixture, while a tangy-sweet glaze of ketchup, brown sugar, and apple cider vinegar caramelizes beautifully in the oven. Ready in just 80 minutes, this hearty meat loaf is perfect for feeding a hungry family or meal prepping for the week. Serve with creamy mashed potatoes or roasted vegetables for a complete, satisfying dinner. Discover the secret to perfect meat loaf with this easy-to-follow recipe that’s guaranteed to become a favorite!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 1.5 pounds ground beef
• 0.5 pounds ground pork
• 1 cup breadcrumbs
• 0.5 cup milk
• 1 large egg
• 1 medium yellow onion, finely diced
• 2 cloves garlic, minced
• 2 tablespoons fresh sage, minced
• 2 teaspoons Worcestershire sauce
• 1 teaspoon kosher salt
• 0.5 teaspoons black pepper
• 0.5 cup ketchup
• 2 tablespoons brown sugar
• 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet or loaf pan with parchment paper.

Step 2

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes to allow the breadcrumbs to absorb the liquid.

Step 3

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, diced onion, minced garlic, sage, Worcestershire sauce, salt, and black pepper. Mix gently until evenly combined, being careful not to overwork the mixture.

Step 4

Shape the mixture into a loaf shape and place it on the prepared baking sheet, or press it evenly into the loaf pan.

Step 5

In a separate small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar to create the glaze.

Step 6

Spread the glaze evenly over the top of the meat loaf.

Step 7

Bake in the preheated oven for 55–60 minutes, or until the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.

Step 8

Remove the meat loaf from the oven and let it rest for 10 minutes before slicing.

Step 9

Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size	(1506.9g)

Amount per serving	% Daily Value*
Calories	3020.9

Total Fat 184.2g	0%
Saturated Fat 70.4g	0%
Polyunsaturated Fat 2.0g
Cholesterol 916.3mg	0%
Sodium 3676.3mg	0%
Total Carbohydrate 156.3g	0%
Dietary Fiber 8.4g	0%
Total Sugars 59.7g
Protein 201.0g	0%

Vitamin D 107.4IU	0%
Calcium 457.8mg	0%
Iron 23.3mg	0%
Potassium 2278.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 26.0%

Carbs: 20.3%