Nutrition Facts for Sage and parmesan rice

Sage and Parmesan Rice

Elevate your side dish game with this luxurious Sage and Parmesan Rice, a quick and easy recipe that’s bursting with flavor and sophistication. Perfectly toasted long-grain white rice is gently simmered in rich chicken or vegetable broth, then finished with creamy Parmesan cheese for a velvety texture. Aromatic sage leaves are sautéed until golden and crispy, adding a bold herbal note that beautifully complements the mild nuttiness of the rice. With just a handful of kitchen staples like garlic, butter, and black pepper, this dish is a comforting yet refined addition to any meal. Garnish with fresh parsley and the crispy sage for a presentation that’s as stunning as its taste. Ready in just 30 minutes, this Parmesan sage rice is an ideal side for roasted meats, seasonal veggies, or as a stand-alone vegetarian delight!

Nutriscore Rating: 59/100
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Image of Sage and Parmesan Rice
Prep Time:5 mins
Cook Time:25 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 8 leaves fresh sage leaves
  • 2 cloves garlic cloves
  • 1 cup long-grain white rice
  • 2 cups chicken broth or vegetable broth
  • 0.5 cup Parmesan cheese, grated
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)

Directions

Step 1

Heat a medium-sized saucepan over medium heat and add the butter and olive oil.

Step 2

Once the butter has melted, add the sage leaves and sauté them until crispy, about 2 minutes. Remove the sage leaves and set them aside on a paper towel.

Step 3

In the same saucepan, reduce the heat slightly and add the minced garlic. Sauté for 30 seconds to 1 minute, being careful not to let it burn.

Step 4

Add the rice to the pan and stir to coat the grains in the butter and oil mixture. Toast the rice for about 2-3 minutes until it becomes slightly translucent.

Step 5

Pour in the broth and stir well. Bring the mixture to a boil, then reduce the heat to low and cover the pan with a tight-fitting lid.

Step 6

Allow the rice to simmer for 15-18 minutes, or until the liquid is fully absorbed and the rice is tender.

Step 7

Once the rice is cooked, turn off the heat and let it sit, covered, for 5 minutes to allow the steam to finish cooking the grains.

Step 8

Gently stir in the grated Parmesan cheese, salt, and black pepper until well combined and creamy.

Step 9

Transfer the rice to a serving dish and garnish it with the crispy sage leaves and optional chopped parsley for a burst of freshness.

Step 10

Serve warm and enjoy this aromatic and cheesy dish as a side or a main course!

Nutrition Facts

Serving size (777.1g)
Amount per serving % Daily Value*
Calories 803.1
Total Fat 51.0g 0%
Saturated Fat 23.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 105.8mg 0%
Sodium 3731.8mg 0%
Total Carbohydrate 62.6g 0%
Dietary Fiber 2.4g 0%
Total Sugars 1.3g
Protein 25.5g 0%
Vitamin D 4.5IU 0%
Calcium 517.8mg 0%
Iron 3.9mg 0%
Potassium 229.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 12.6%
Carbs: 30.9%