Saganaki

Discover the irresistible simplicity of Saganaki, a classic Greek appetizer that's crispy on the outside and irresistibly gooey on the inside. This quick and easy recipe highlights the bold flavors of Kefalotyri or Graviera cheese, lightly dredged in flour and pan-fried to golden perfection. Finished with a drizzle of zesty lemon juice and a sprinkle of freshly ground black pepper, Saganaki delivers a mouthwatering combination of tangy, savory, and creamy textures. Ready in just 15 minutes, it’s the ultimate crowd-pleasing dish to serve as a starter or alongside a platter of Mediterranean favorites. Perfect for cheese lovers and fans of Greek cuisine, this traditional delicacy is sure to leave everyone wanting more!

Nutriscore Rating: 42/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 200 grams Kefalotyri or Graviera cheese
• 50 grams all-purpose flour
• 60 ml olive oil
• 0.5 lemon
• 1 pinch freshly ground black pepper

Directions

Step 1

Cut the Kefalotyri or Graviera cheese into a thick slice, about 1.5 cm (0.6 inches) or 3/4 inch thick.

Step 2

Place the flour on a plate and lightly dredge the cheese in the flour, making sure to coat all sides evenly. Shake off any excess flour.

Step 3

In a small frying pan, heat the olive oil over medium-high heat until it is hot, but not smoking.

Step 4

Carefully add the floured cheese slice to the pan and fry for 1-2 minutes on each side, or until it becomes golden brown and crispy.

Step 5

Once the cheese has a nice crust and the inside is soft, carefully remove it from the pan using a spatula and place it on a serving plate.

Step 6

Squeeze the juice from half a lemon over the hot cheese and season with a pinch of freshly ground black pepper.

Step 7

Serve immediately while the cheese is still hot, crispy outside, and gooey inside.

Nutrition Facts

Serving size	(336.2g)

Amount per serving	% Daily Value*
Calories	1502.8

Total Fat 123.4g	0%
Saturated Fat 52.9g	0%
Polyunsaturated Fat 5.4g
Cholesterol 200mg	0%
Sodium 2402.5mg	0%
Total Carbohydrate 41.1g	0%
Dietary Fiber 2.3g	0%
Total Sugars 0.8g
Protein 61.5g	0%

Vitamin D 40IU	0%
Calcium 1616.8mg	0%
Iron 3.3mg	0%
Potassium 298.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%

Protein: 16.2%

Carbs: 10.8%