Nutrition Facts for Saffron rice pilaf with red peppers toasted almonds

Saffron Rice Pilaf with Red Peppers Toasted Almonds

Infused with the warm, golden hue of saffron, this Saffron Rice Pilaf with Red Peppers and Toasted Almonds is a vibrant and flavor-packed side dish that's as beautiful as it is delicious. Made with fragrant basmati rice, tender sautéed red bell peppers, and a hint of garlic and cumin, this dish brings layers of aromatic richness to your table. The crowning touches of toasted slivered almonds and fresh parsley add a delightful crunch and herbaceous brightness, making it the perfect accompaniment to roast chicken, grilled seafood, or your favorite Mediterranean-inspired meals. Quick to prepare in just 40 minutes, this elegant, gluten-free rice pilaf is a crowd-pleaser for both weeknight dinners and festive gatherings.

Nutriscore Rating: 70/100
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Image of Saffron Rice Pilaf with Red Peppers Toasted Almonds
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1.5 cups basmati rice
  • 3 cups water
  • 0.25 teaspoons saffron threads
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 medium red bell pepper, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.25 teaspoons black pepper
  • 0.5 cups slivered almonds
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Rinse the basmati rice under cold running water until the water runs clear. Set aside to drain.

Step 2

Place the saffron threads in 2 tablespoons of warm water and let them steep for about 10 minutes.

Step 3

In a medium saucepan, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes until soft and translucent.

Step 4

Stir in the red bell pepper and cook for another 2-3 minutes. Add the minced garlic and ground cumin, and cook for 1 more minute, stirring constantly, until fragrant.

Step 5

Add the basmati rice to the saucepan and stir to coat the grains evenly with the oil and spices.

Step 6

Pour in the 3 cups of water, saffron mixture (with the soaking liquid), salt, and black pepper. Stir well to combine.

Step 7

Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-18 minutes or until the rice is tender and the liquid is absorbed.

Step 8

While the rice is cooking, toast the slivered almonds. Heat a small dry skillet over medium heat, add the almonds, and cook for 2-3 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and set aside.

Step 9

When the rice is done, fluff it gently with a fork. Transfer to a serving dish and sprinkle with the toasted almonds and chopped parsley.

Step 10

Serve warm as a side dish or enjoy on its own!

Nutrition Facts

Serving size (1370.6g)
Amount per serving % Daily Value*
Calories 1098.0
Total Fat 63.6g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2403.9mg 0%
Total Carbohydrate 111.0g 0%
Dietary Fiber 13.4g 0%
Total Sugars 12.2g
Protein 28.4g 0%
Vitamin D 0IU 0%
Calcium 303.0mg 0%
Iron 10.0mg 0%
Potassium 1154.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 10.1%
Carbs: 39.3%